Emily Templeman

I offer sessions Monday to Friday, until 6 pm, with online evening sessions available until 8 pm on Mondays. Please get in touch to check my current availability.

Does life feel harder than it should right now?

Maybe you’re feeling overwhelmed, stuck in patterns of overthinking or like you’ve lost touch with your sense of self. Or perhaps you’re not exactly sure what’s wrong, only that something doesn’t feel right, and you’d like some support to figure it out.

Whether you’re dealing with anxiety, depression, relationship challenges or past experiences that still affect you, you are welcome here.

I offer a space where you can slow down, breathe and explore what’s been going on, at your own pace and without judgement. We’ll work together to untangle your thoughts and feelings and begin to understand what’s been holding you back.

A bit about me:

My interest in mental health began in my teens after my first experience of counselling. I decided to study Psychology at university, gaining both an undergraduate degree and a master’s in health psychology. While research and academia weren’t the right fit for me at that point, the journey I went on post-University opened the door to counselling, which has been my passion ever since.

My varied career path has led me to working with individuals from all walks of life. Most recently, I’ve worked with adolescents and young adults, supporting them on their journey to independence. I’m also currently in training to become a self-defence instructor, which has strengthened my interest in how mental and physical wellbeing are connected.

Ready to take the next step?

If you're feeling anxious, overwhelmed or simply know it’s time to make a change, I’m here for you.

You can reach me at: etemplemancounselling@protonmail.com

My style is:

-Warm and supportive: creating a space where you can be yourself without fear of judgement.

-Empowering: helping you build confidence at your own pace.

-Integrative: I am an integrative counsellor, which means that I combine different approaches to tailor counselling to your needs.

-Inclusive: I am committed to offering a respectful, safe space that is anti-racist, LGBTQIA+ inclusive, affirming of Trans identities, Fat positive and supportive of neurodivergence without seeking to change behaviour.

I offer a free 15 minute 'compatibility call' for you to see if I'm a good fit. Going forward, we will agree on the format (online, in-person or home visit) and day/time of our sessions.

Before our first session, I provide a counselling agreement that outlines how we will work together. This includes important information such as confidentiality, session length and fees, cancellation policies, and what you can expect from our sessions.

The first session is paid upfront, and after that, we will agree on a payment schedule that suits your needs.