Emily Templeman

Available for new clients.

I can offer sessions:
Monday: 10-8pm

Tuesday: 10-6pm

Thursday: 10-6pm

Friday: 1-5pm

Do you feel like everyone else has life figured out while you鈥檙e stuck, second-guessing every decision? Maybe you鈥檙e feeling weighed down by self-doubt, or you鈥檙e trapped in a draining job or relationship. If it feels like nothing you do is ever quite good enough, you鈥檙e not alone and things can change.

How I can help:

I work with people who feel overwhelmed or unsure of themselves. Together, we鈥檒l explore what鈥檚 holding you back and what might help you move forward. 

Counselling can support you to:

鈼廟ebuild confidence and reconnect with who you are (not who you think you 鈥渟hould鈥� be).

鈼廙ake clearer decisions without constant second-guessing.

鈼廎eel more at ease in yourself and your relationships.

With better self-understanding, it becomes easier to make choices, break patterns, and feel more in control.

A bit about me:

My journey into counselling began in my teens when I was struggling with OCD and first experienced therapy. I believed something was wrong with me until a kind counsellor helped me see I wasn鈥檛 broken, just neurodivergent. That encounter inspired me to help others. I鈥檝e spent over nine years learning about mental health. In addition to my counselling diploma I have a BSc in Psychology and MSc in Health Psychology. I鈥檝e worked across many different sectors, most recently supporting adolescents and young adults. I鈥檓 currently training to become a self-defence instructor, developing my interest in mind-body wellbeing.

Ready to take the next step?

If you鈥檙e ready to stop second-guessing and start living more confidently, I鈥檇 love to hear from you. You can reach me at:

etemplemancounselling@protonmail.com

My style is:

Kind and supportive鈥� creating a space where you can be yourself without judgement.

Empowering 鈥� helping you grow confidence at your pace.

Integrative 鈥� I draw from a range of therapeutic approaches.

Inclusive 鈥� I offer a safe, respectful space that is anti-racist, LGBTQIA+ inclusive, fat positive, trans-affirming and supportive of neurodivergence.

I offer a free 15 minute 'compatibility call' for you to make sure that I'm a good fit for you. If you want to start sessions, we will agree on the format (online, in-person or home visit) and day/time. Before we begin, I鈥檒l provide a counselling agreement that outlines how we鈥檒l work together. It covers important details like confidentiality, session length and fees, cancellation policies, and what you can expect from our sessions. The first session is paid for upfront, after which we will agree on a payment schedule.