Ewelina Kabala

Accepting new clients in my Balham and Crystal Palace practices. Both locations are situated within walking distance of the tube and rail networks. My sessions are available in person, online and by telephone.

Please feel free to call me for a confidential chat, I will be happy to answer any questions you may have.

I offer compassionate, skilled psychotherapy to individuals navigating their mental health journeys, with a focus on both psychodynamic and person-centred approaches. I believe a strong therapeutic relationship is the foundation for healing and personal growth, and I’m committed to creating a safe, non-judgmental space where clients can explore their inner worlds and work through life’s challenges.

My integrative approach draws on the depth of psychodynamic insight while being responsive to each person's unique needs and goals. Grounded in empathy, curiosity, and deep respect for lived experience, I strive to offer a culturally sensitive and affirming environment where all aspects of a person’s identity are welcomed and valued.

I am a member of the British Association for Counselling and Psychotherapy, meaning I work within the Â鶹ԭ´´â€™s ethical framework and adhere to its professional code of conduct. This includes treating any information shared in therapy with respect and maintaining the strictest confidence.

Engaging in therapy can provides you with a confidential and non-judgmental environment in which you can articulate your concerns and challenges. This process facilitates an examination of one’s internal landscape, allowing for the exploration of feelings and behaviours that may have previously gone unrecognized. By reflecting on both past experiences and present circumstances, you can uncover patterns and motivations that may have been difficult to comprehend independently.

I have experience supporting individuals facing a wide range of mental health challenges, including:

Trauma and stress

Anxiety, worry, and chronic self-criticism

Abuse, neglect, and adverse childhood experiences

Attachment issues and relational difficulties

Emotional regulation and self-harm

Unhelpful thought patterns and behaviours rooted in early life experiences

Cultural Adjustment Stress

Isolation and Loneliness

Loss and Grief

Addressing Social Identity

I offer an initial 50 minute session to explore whether we might like to work together for further therapy. This session is charged at the standard rate. This session allows us to know each other, and it’s important that you feel this is the right fit for you. There is no obligation to continue afterward.

If you would like, we can schedule a free 15-minute telephone consultation. This will give you the opportunity to ask any questions and determine if you would like to book an appointment. If you feel that I am the right therapist for you, we can then arrange our first session.

Accepting new clients in my Balham, Crystal Palace and online. Both locations are situated within walking distance of the tube and rail networks. 

I offer compassionate, skilled psychotherapy to individuals navigating their mental health journeys, with a focus on both psychodynamic and person-centred approaches. I believe a strong therapeutic relationship is the foundation for healing and personal growth, and I’m committed to creating a safe, non-judgmental space where clients can explore their inner worlds and work through life’s challenges.

My integrative approach draws on the depth of psychodynamic insight while being responsive to each person's unique needs and goals. Grounded in empathy, curiosity, and deep respect for lived experience, I strive to offer a culturally sensitive and affirming environment where all aspects of a person’s identity are welcomed and valued.

I am a member of the British Association for Counselling and Psychotherapy, meaning I work within the Â鶹ԭ´´â€™s ethical framework and adhere to its professional code of conduct. This includes treating any information shared in therapy with respect and maintaining the strictest confidence.

Engaging in therapy can provides you with a confidential and non-judgmental environment in which you can articulate your concerns and challenges. This process facilitates an examination of one’s internal landscape, allowing for the exploration of feelings and behaviours that may have previously gone unrecognized. By reflecting on both past experiences and present circumstances, you can uncover patterns and motivations that may have been difficult to comprehend independently.

I have experience supporting individuals facing a wide range of mental health challenges, including:

Trauma and stress

Anxiety, worry, and chronic self-criticism

Abuse, neglect, and adverse childhood experiences

Attachment issues and relational difficulties

Emotional regulation and self-harm

Unhelpful thought patterns and behaviours rooted in early life experiences

Cultural Adjustment Stress

Isolation and Loneliness

Loss and Grief

Addressing Social Identity

I offer an initial 50 minute session to explore whether we might like to work together for further therapy. This session is charged at the standard rate. This session allows us to know each other, and it’s important that you feel this is the right fit for you. There is no obligation to continue afterward.

If you would like, we can schedule a free 15-minute telephone consultation. This will give you the opportunity to ask any questions and determine if you would like to book an appointment. If you feel that I am the right therapist for you, we can then arrange our first session.