Greg Janiszek - therapist in london-sw5

Contact information

Phone number: 07817605797

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

I hold a Master鈥檚 degree in Education with Psychology and a Diploma in Integrative Counselling. I run a private practice and work as a Counsellor for the NHS IAPT services. I have focused in my career on helping others recognise the parameters and potentials of their own lives and encouraging them to identify and achieve realistic aspirations and objectives, whether personal, social or vocational. I have experience working for various organisations supporting vulnerable and disadvantaged adults, many with complex needs, psychological, social and interpersonal barriers.

Practice description

I work to an integrative counselling model using various psychotherapeutic approaches tailored to individual needs. I support my clients in a safe, non-judgemental and compassionate space. I encourage exploration of feelings, thoughts and patterns of behaviour in order to develop self-awareness and build inner strength and resilience to manage emotional and psychological difficulties independently. I understand how modern life pressures and societal expectations can be overwhelming and induce excessive stress and anxiety which can have a detrimental impact on mood, self-esteem, resilience and personal relationships.

My first session

We can start with a brief telephone conversation.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Polish