Sarah Hannibal

I have availability between 10am and 2pm on Mondays, Tuesdays and Thursdays for face to face and online counselling sessions.

Are you seeking support to navigate the unpredictable journey of parenthood?

Are you craving more balance between being a parent and being yourself?

Parenting is one of life’s most profound journeys—but it’s also one of the most challenging. If you're feeling overwhelmed, exhausted, or unsure of how to navigate the ups and downs through this transformative time, you're not alone. I'm here to help.

Whether you're facing behavioural challenges, emotional burnout, family conflict, or simply the daily stress of trying to do it all, I’m can offer practical tools, emotional support, and a deep understanding of what you're going through.

I specialise in supporting parents as they navigate the joys and challenges of early parenthood. Whether you're planning to start a family, adjusting to sleepless nights, managing changing relationships, or simply seeking reassurance, I'm here to offer a compassionate space where your experiences are heard, validated, and supported.

I work with individuals to build confidence, strengthen bonds, and foster emotional wellbeing during this transformative time. My approach is gentle, non-judgmental, and tailored to your unique needs—because every family deserves to feel empowered and connected.

It’s important that you take time to find the right therapist for you, because part of the healing power comes from the relationship that develops when you feel listened to and understood. This is an opportunity for you to talk in a safe, supportive and confidential space. You can explore anything that’s on your mind whilst being listened to, free from judgement.

I truly believe that what we are experiencing today is the result of our well-intentioned attempt to make sense of the world as we have experienced it. Counselling can help reflect on the patterns in behaviours we have adopted with compassion and empathy to help bring about change.

I offer 50 minute sessions at the same time each week and therapy is open ended, meaning we’ll continue to work together until you feel ready to conclude.

I am a registered member of the Â鶹ԭ´´ and am bound by the Â鶹ԭ´´ Ethical Framework for Good Practice. I currently work with adults and incorporate creativity into my practice when this feels appropriate.

I am dedicated to ongoing professional development and regularly attend training on a wide variety of topics to support my counselling practice. I'm committed to inclusivity and equality, and I’m able to work with neurodiversity.

My approach is collaborative; to help you to work out what might make life lighter, less exhausting and feel less stuck.

I offer a free confidential half hour introductory session to allow potential clients to get a feel of how it would be to work with me. I believe it is useful for anyone looking into counselling to meet with several counsellors to ascertain who is the best fit.

The relationship between counsellor and client is a vital aspect of the work so it is important to find the right counsellor for you.