Colette Robinson - therapist in preston-pr4

Contact information

Phone number: 07960442116

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Features

Flexible hours available
Wheelchair accessible office

Availability

My current availability is Monday - Friday 08:00-20:00 and Sunday mornings subject to availability- sessions online or in person.

About me and my therapy practice

At Let鈥檚 Talk, I will work with you in a pluralistic manner, using elements of humanistic, psychodynamic and CBT.

We can explore your past and present to build the future you aim to have.

No two people are the same and the therapy will be tailor and designed to best suit you.

Practice description

Let鈥檚 Talk is a safe place for you to explore your feelings and unwrap your mind in a honest and non judgement environment.

You are free to discuss your worries and anxiety鈥檚 that may cause limitations on the life you want and the dreams you have.

You are safe to feel your true emotions and be truly heard, you will have my unconditional positive regard.

This is Your space to offload and achieve your therapeutic goals.

My first session

Your first session with me will be based on getting to understand you and your therapeutic goals so we can discuss a therapy plan for ongoing sessions.

We will explore what works best for you and how we best move forward in a calm and proactive way.

We鈥檒l go through the contact that ensures both our safety and boundaries during therapy and give you chance to ask any questions you have.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Depression, LGBTQ+ counselling, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Emotionally focused therapy, Humanistic, Integrative, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST)

Languages spoken

English