Sharon Powell - therapist in thornton-cleveleys-fy5

Contact information

Phone number: 07768 424619

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

A warm welcome to Seeking Self Therapy. My name is Sharon and I am a Person-Centred therapist.

PCT is a powerful way to understand yourself and your life on a profound level. This self-awareness allows for forward movement within your life.

Seeking Self Therapy is very much about fostering a warm, confidential, and safe space, where a 'collaboration of exploration' of your unique story will take place. Alongside this, a facilitation of self-growth, healing, and insightful awareness provides a fuller perspective of who you truly are as an individual.

How Therapy Can Help

Self-awareness, healing, growth, and forward movement will reduce what you are currently experiencing, build self-confidence and much more.

I look forward to being a part of your healing journey.

Practice description

What to Expect in Your First Session

I can appreciate that the hardest part can be attending your first session, so I will ensure that you feel safe, relaxed, and ready to explore your story (at your own pace).

I also offer a holistic, complementary therapy called Bio Resonance - a therapy that heals and balances the body on a cellular level, helping to alleviate everything from depression to anxiety. This can work well alongside the therapeutic relationship in a face-to-face setting.

My first session

I provide a free 30-minute introductory call, so feel free to reach out. You can contact me via email, mobile, or text with any inquiries or questions you may have.

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy