Alison Kingdon

I offer face to face or online counselling at flexible times during the day, Monday to Friday. I like to arrange an initial free 20 minute consultation with no obligation, so that we can get to know each other a little and see if we are a good fit.

I am trained in Integrative Counselling which means that I can use different theories and methods to work with you and your specific needs, such as anxiety, depression, family relationships.  I will not have all the answers and I will not tell you what to do, but my intent is to support you in finding awareness and self-compassion.

I am a warm and relational counsellor, and I offer a compassionate  space for you to bring whatever is troubling you.

Life can feel very difficult at times, and it can be so hard to see a way through.

As a person-centred counsellor I believe that you know yourself and your life experience best and I will work with you without judgement, but with curiosity, and I hope to support you to gain some clarity and fresh perspective.

The challenges that we face are all so different, and nobody's experience of life is the same - I can draw on different theories and and strategies to try and help you to move forward, but my aim is to build a relationship with you and be alongside you. 

My work is relational - I believe that the counselling relationship is where the healing can happen, and this is at the heart of my work.

I am fluent in British Sign Language and welcome both Deaf and Hearing clients.

I offer a free 20 minute consultation session so that we can get to know each other and see if we are a good fit.  I will outline my way of working, and ask some questions so I can get a picture of what you are looking for. This is an opportunity for you to ask questions too - I know how daunting it can be to start looking for the right counsellor, and I believe that the relationship we have is key, so it is important that you feel comfortable.

If you decide to continue with me as your counsellor, the first session will be a chance to expand on the initial meeting, and for me to get to know you and what is troubling you. I can answer any questions you may have about our working contract, and about our work together.