Vanessa Beesley - therapist in trowbridge-ba14

Contact information

Phone number: 07881555296

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Features

Concessionary rates

Availability

Monday, Wednesday and Thursday evenings face to face or online between 5pm and 8pm

拢40 for 1 hour.

About me and my therapy practice

Hi, I'm a trauma-informed therapeutic counsellor for adults.

I offer a warm, safe, calm and confidential space for you to bring yourself, without fear of judgement.

I am a person-centred therapist first and foremost which means I want to understand and help you as the unique person that you are, with the particular challenges you are going through, and to build a genuine therapeutic relationship where you feel safe to explore.

This space allows you to increase self-awareness, self-understanding and self-compassion through gentle enquiry into patterns of thought and behaviour, witnessing and helping you to give attention to and notice thoughts, sensations, images and feelings and images that may arise.

Practice description

Talking therapy with opportunity (if wanted) for

breath and body awareness, meditation and visualisations.

creative activities using for example, matryoshka dolls, small world objects, art and writing.

My first session

If you are going through a difficult time, for whatever reason, or no obvious reason at all, you are welcome to call me for a free introductory chat.

What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Bereavement, Body/somatic therapy, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Substance Dependency, Trauma, Women's issues

Types of therapy

Creative therapy, Gestalt, Humanistic, Integrative, Internal Family Systems, Person centred, Psychodynamic, Psychosynthesis, Relational, Transpersonal

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy