
Anna Kharbanda
Registered Member MÂé¶¹Ô´´
Contact information
- Phone number
- 07723059327
Therapist - Hertford
Features
- Flexible hours available
- Concessionary rates
Availability
I am available to see clients face-to-face and online throughout the week in Hackney and Peckham. Do reach out to enquire about my current availability. My fee ranges from £65-£70. A limited number of concessions are available.
About me and my therapy practice
I am a Âé¶¹Ô´´ qualified integrative counsellor, meaning I draw on a range of theories that I tailor to each person holistically. This includes the psychodynamic approach which focuses on your early life experiences and your unconscious processes, existentialism, the humanistic schools which look at your present experiences and potential for growth, and social injustices that may act as a barrier.
As a yoga teacher I work a lot with the body. Together we can explore how body and breathwork can help your self-care. And if words are not enough or get in the way, I offer space to experiment with creative art forms including sandtray, art, movement. I also offer eco-therapy.
I have been training as a counsellor and psychotherapist since 2015 and I am currently undertaking an MA in Counselling and Psychotherapy at the prestigious Minster centre, based in West London.
As well as being a Âé¶¹Ô´´ Qualified Counsellor, I hold an Advanced Diploma from The Institute of Art Therapies in Education and a Certificate in Counselling Skills from the Gestalt Centre.
Practice description
Making the decision to embark on therapy can feel daunting. I offer a warm and empathic space where you can share and explore whatever is troubling you, without judgement. I believe that change happens in relationships both with ourselves and others. My work is informed by a curiosity and compassion for each person’s unique individual stories. Together we can work on what you’d like the courage to change and accept in your life.
Prior to my training, I worked for 15 years for various charities and not-for-profit groups, carefully telling the stories of marginalised groups and campaigning for human rights and social issues. These experiences have given me an understanding of how suffering can touch us all as individuals, and the far-reaching impact of systemic oppression.
My first session
Finding the right therapist is important. If you are curious about therapy with me, I offer a free 20 minute, online consultation to see if I’m a good fit for you.
What I can help with
Abuse, Anxiety, Bereavement, Cancer, Child related issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Neurodiversity, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Transpersonal
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English