Anna Kharbanda

Anna Kharbanda


Registered Member MÂé¶¹Ô­´´

Contact information

Phone number
07723059327

Contact Anna


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Therapist - Brighton

Brighton BN1
07723059327
Sessions from £70.00

Features

  • Concessionary rates

Availability

I am available to see clients face-to-face and online. 

I will be seeing clients in Brighton on Tuesday evenings and Wednesday evenings as of February 2026. Please get in touch to find out about my availability.

I also work in Peckham on Monday evenings and Friday all day, London Bridge on Thursday evenings and I have some availability in Hackney/Haggerston on Sundays. 

About me and my therapy practice

Starting therapy can feel like a big and sometimes overwhelming step. I offer a gentle, compassionate space where you can bring whatever you’re carrying—without fear of judgment. You’re welcome just as you are. 

I’m a Âé¶¹Ô­´´-qualified integrative counsellor, which means I draw from a variety of approaches and tailor our work to suit your needs as a whole person. These include psychodynamic therapy—exploring how early experiences and unconscious patterns shape us—as well as existential and humanistic perspectives that focus on meaning, presence, and your potential for growth. I also hold awareness of the wider world and the impact of systemic and social injustices that can make life more difficult.

Although I work with a range of issues, I have specific interest in sexual violence, domestic abuse, coercive control, narcissistic family systems, racial and cultural identities, LGBTQ+ identities, grief, loss, and death. My work is grounded in a trauma-informed, relational approach that honours the complexities of survival, identity, and the sacred work of reclaiming voice and agency.

Practice description

I believe that healing and change unfold through the relationships we build—with ourselves, with others, and in the space between. My approach is rooted in deep curiosity, respect, and care for each person’s unique story.

Alongside talking therapy, I bring in my experience as a yoga teacher. We can gently explore how body awareness, breath, and grounding practices support your emotional wellbeing. If words feel too much—or not quite enough—I offer creative ways to express and explore what’s within, including art, movement, and sandtray. I also offer eco-therapy for those drawn to reconnecting with nature as part of their healing journey.

In South London, I work from the South London Therapy Group in Peckham Rye and convenient for Dulwich, Camberwell, Peckham, New Cross, Sydenham and Clapham Junction. 


My first session

Finding the right therapist is important. If you are curious about therapy with me, I offer a free 20 minute, online consultation to see if I’m a good fit for you.

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Substance Dependency, Trauma, Women's issues

Types of therapy

CBT, Cognitive analytic therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Phenomenological, Psychodynamic, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Therapist - London Bridge, London

London Bridge, London SE1
07723059327
Sessions from £70.00

Features

  • Concessionary rates

Availability

I am available to see clients face-to-face and online.

In London Bridge I currently have availability on Thursday evenings.  I may have more coming up in the new year. Do reach out to find out more.

As of of February 2026 I will be seeing clients in Brighton on Tuesday and Wednesday evenings.

I also work in Peckham on Monday evenings and Friday all day, and I have some availability in Hackney/Haggerston on Sundays. 

About me and my therapy practice

Starting therapy can feel like a big and sometimes overwhelming step. I offer a gentle, compassionate space where you can bring whatever you’re carrying—without fear of judgment. You’re welcome just as you are.

I’m a Âé¶¹Ô­´´-qualified integrative counsellor, which means I draw from a variety of approaches and tailor our work to suit your needs as a whole person. These include psychodynamic therapy—exploring how early experiences and unconscious patterns shape us—as well as existential and humanistic perspectives that focus on meaning, presence, and your potential for growth. I also hold awareness of the wider world and the impact of systemic and social injustices that can make life more difficult.

Although I work with a range of issues, I have specific interest in sexual violence, domestic abuse, coercive control, narcissistic family systems, racial and cultural identities, LGBTQ+ identities, grief, loss, and death. My work is grounded in a trauma-informed, relational approach that honours the complexities of survival, identity, and the sacred work of reclaiming voice and agency.

Practice description

I believe that healing and change unfold through the relationships we build—with ourselves, with others, and in the space between. My approach is rooted in deep curiosity, respect, and care for each person’s unique story.

Alongside talking therapy, I bring in my experience as a yoga teacher. We can gently explore how body awareness, breath, and grounding practices support your emotional wellbeing. If words feel too much—or not quite enough—I offer creative ways to express and explore what’s within, including art, movement, and sandtray. I also offer eco-therapy for those drawn to reconnecting with nature as part of their healing journey.

My first session

Finding the right therapist is important. If you are curious about therapy with me, I offer a free 20 minute, online consultation to see if I’m a good fit for you.

Languages spoken

English

Therapist - Peckham, London

Peckham, London SE15
07723059327
Sessions from £70.00

Features

  • Concessionary rates

Availability

I am available to see clients face-to-face and online in Peckham on Mondays and Fridays. Get in touch to find out about availability. Some concessions are available but limited. 

About me and my therapy practice

Starting therapy can feel like a big and sometimes overwhelming step. I offer a gentle, compassionate space where you can bring whatever you’re carrying—without fear of judgment. You’re welcome just as you are. I believe that healing and change unfold through the relationships we build—with ourselves, with others, and in the space between. My approach is rooted in deep curiosity, respect, and care for each person’s unique story.

I work with a range of experiences including anxiety, depression, low self-worth, grief and loss, trauma, identity questions, family and relationship difficulties, and the impact of cultural or systemic oppression. I hold space for the quiet, tender, tangled places we might not often share with others. Whether you’re feeling stuck, overwhelmed, or simply longing for something to shift, we can gently explore what’s going on underneath, and what might help you move forward with more ease and self-trust.

Practice description

I’m a Âé¶¹Ô­´´-qualified integrative counsellor, which means I draw from a variety of approaches and tailor our work to suit your needs as a whole person. These include psychodynamic therapy—exploring how early experiences and unconscious patterns shape us—as well as existential and humanistic perspectives that focus on meaning, presence, and your potential for growth. I also hold awareness of the wider world and the impact of systemic and social injustices that can make life more difficult.

Alongside talking therapy, I bring in my experience as a yoga teacher. We can gently explore how body awareness, breath, and grounding practices support your emotional wellbeing. If words feel too much—or not quite enough—I offer creative ways to express and explore what’s within, including art, movement, and sandtray. I also offer eco-therapy for those drawn to reconnecting with nature as part of their healing journey.

While I work on a range of issues I have specific interest have specific interest in sexual violence, domestic abuse, coercive control and narcissistic family systems, racial and cultural identities, LGBTQ+ identities, grief, loss, and death. My work is grounded in a trauma-informed, relational approach that honours the complexities of survival, identity, and the sacred work of reclaiming voice and agency.



My first session

Finding the right therapist is important. If you are curious about therapy with me, I offer a free 15 minute, online consultation to see if I’m a good fit for you.

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Bereavement, Body/somatic therapy, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Haggersten, Hackney, London

Haggersten, Hackney, London E8
07723059327
Sessions from £70.00

Features

  • Concessionary rates

Availability

I am available to see clients face-to-face and online.

I currently have availability to see clients in Haggerston on Sundays and - until February 2026 - on Tuesday evenings. 

I also work in Peckham on Monday evenings and Friday all day, London Bridge on Thursday evenings. I will be seeing clients in Brighton on Tuesday evenings and Wednesday evenings as of February 2026. 


Please get in touch to find out about my availability.


About me and my therapy practice

Starting therapy can feel like a big and sometimes overwhelming step. I offer a gentle, compassionate space where you can bring whatever you’re carrying—without fear of judgment. You’re welcome just as you are.

I’m a Âé¶¹Ô­´´-qualified integrative counsellor, which means I draw from a variety of approaches and tailor our work to suit your needs as a whole person. These include psychodynamic therapy—exploring how early experiences and unconscious patterns shape us—as well as existential and humanistic perspectives that focus on meaning, presence, and your potential for growth. I also hold awareness of the wider world and the impact of systemic and social injustices that can make life more difficult.

Although I work with a range of issues, I have specific interest in sexual violence, domestic abuse, coercive control, narcissistic family systems, racial and cultural identities, LGBTQ+ identities, grief, loss, and death. My work is grounded in a trauma-informed, relational approach that honours the complexities of survival, identity, and the sacred work of reclaiming voice and agency.

Practice description

I believe that healing and change unfold through the relationships we build—with ourselves, with others, and in the space between. My approach is rooted in deep curiosity, respect, and care for each person’s unique story.

Alongside talking therapy, I bring in my experience as a yoga teacher. We can gently explore how body awareness, breath, and grounding practices support your emotional wellbeing. If words feel too much—or not quite enough—I offer creative ways to express and explore what’s within, including art, movement, and sandtray. I also offer eco-therapy for those drawn to reconnecting with nature as part of their healing journey.

My first session

Finding the right therapist is important. If you are curious about therapy with me, I offer a free 20 minute, online consultation to see if I’m a good fit for you.

Types of therapy

CBT, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English