Beverley Sprot

Therapeutic counselling and psychotherapy sessions are available between the hours of 7 am and 9 pm Monday to Friday and between 7 am and 2 pm on weekends.  The times are flexible to work around the client.

Therapy can be In-person, Online or by telephone, giving flexibility of choice for each individual.

Knowing who will be the right therapist and the best type of therapy for you can be difficult to decide.  That is why I offer a free informal chat before any therapy commences.  We would use this time to find out how you would like to access counselling, what you would like to achieve during counselling and which therapy techniques you feel would be the right fit for you.  You are under no obligation at this time to continue your therapeutic journey with me.

 I am an Integrative psychotherapist & Counsellor with my core practice being person-centred therapy. This means that I can tailor my counselling practice to meet the needs of the individual by drawing from my knowledge of many types of therapy to support clients during counselling where each session is totally unique to them.   However if you or I feel that a different type of therapy or therapist would suit your needs better then I will help you to discover what is best for you.

Client autonomy is important to me and we will reflect upon the therapeutic journey regularly to meet the clients needs and choices. I work with clients to uncover how best to overcome any difficult periods in their lives and develop coping stategies which can be used during counselling and long after therapy has completed.

Depression and Anxiety can feel overwhelming and consuming; however, together we can get to the root of this and help you rediscover contentment in your life.

There is a short waiting list for in-person therapy sessions however currently online and telephone therapy can be offered to start within 1 to 2 weeks. 

Clients opting for online and/or telehone therapy as well as students will be given a discounted rate.

Sessions are 50 minutes long and can be scheduled weekly, fortnightly or monthly.  We can discuss a mutually suitable time for the counselling. This gives flexibility for clients who can increase or decrease the frequency to fit their current situation.

Clients can also move between online and in-person therapy so sessions remain flexible to suit their needs and other committments. 

Initially I will contact you by email or phone depending on your preference.  We will then arrange to have an informal chat which will be about 20 to 30 minutes long. This will involve an initial assessment and discussion to establish if I am the correct therapist for your needs. This provides an opportunity for you to ask questions about the process and any other questions you may have.   You may also wish to discuss if you have had counselling before and what preferences you have for techniques used during therapy.

This session is provide free of charge and you are under no obligation to continue therapy with me.

Therapeutic counselling and psychotherapy sessions are available between the hours of 7 am and 9 pm Monday to Friday and between 7 am and 2 pm on weekends. The times are flexible to work around the client.

Therapy can be In-person, Online or by telephone, giving flexibility of choice for each individual.

Knowing who will be the right therapist and the best type of therapy for you can be difficult to decide. That is why I offer a free informal chat before any therapy commences. We would use this time to find out how you would like to access counselling, what you would like to achieve during counselling and which therapy techniques you feel would be the right fit for you. You are under no obligation at this time to continue your therapeutic journey with me.

I am an Integrative psychotherapist & Counsellor with my core practice being person-centred therapy. This means that I can tailor my counselling practice to meet the needs of the individual by drawing from my knowledge of many types of therapy to support clients during counselling where each session is totally unique to them. However if you or I feel that a different type of therapy or therapist would suit your needs better then I will help you to discover what is best for you.

Client autonomy is important to me and we will reflect upon the therapeutic journey regularly to meet the clients needs and choices. I work with clients to uncover how best to overcome any difficult periods in their lives and develop coping strategies which can be used during counselling and long after therapy has completed.

Depression and Anxiety can feel overwhelming and consuming; however, together we can get to the root of this and help you rediscover contentment in your life.

There is a short waiting list for in-person therapy sessions however currently online and telephone therapy can be offered to start within 1 to 2 weeks.

Clients opting for online and/or telephone therapy as well as students will be given a discounted rate.

Sessions are 50 minutes long and can be scheduled weekly, fortnightly or monthly. We can discuss a mutually suitable time for the counselling. This gives flexibility for clients who can increase or decrease the frequency to fit their current situation.

Clients can also move between online and in-person therapy so sessions remain flexible to suit their needs and other commitments.

Initially I will contact you by email or phone depending on your preference. We will then arrange to have an informal chat which will be about 20 to 30 minutes long. This will involve an initial assessment and discussion to establish if I am the correct therapist for your needs. This provides an opportunity for you to ask questions about the process and any other questions you may have. You may also wish to discuss if you have had counselling before and what preferences you have for techniques used during therapy.

This session is provide free of charge and you are under no obligation to continue therapy with me.

Therapeutic counselling and psychotherapy sessions are available between the hours of 7 am and 9 pm Monday to Friday and between 7 am and 2 pm on weekends. The times are flexible to work around the client.

Therapy can be In-person, Online or by telephone, giving flexibility of choice for each individual.

Knowing who will be the right therapist and the best type of therapy for you can be difficult to decide. That is why I offer a free informal chat before any therapy commences. We would use this time to find out how you would like to access counselling, what you would like to achieve during counselling and which therapy techniques you feel would be the right fit for you. You are under no obligation at this time to continue your therapeutic journey with me.

I am an Integrative psychotherapist & Counsellor with my core practice being person-centred therapy. This means that I can tailor my counselling practice to meet the needs of the individual by drawing from my knowledge of many types of therapy to support clients during counselling where each session is totally unique to them. However if you or I feel that a different type of therapy or therapist would suit your needs better then I will help you to discover what is best for you.

Client autonomy is important to me and we will reflect upon the therapeutic journey regularly to meet the clients needs and choices. I work with clients to uncover how best to overcome any difficult periods in their lives and develop coping stategies which can be used during counselling and long after therapy has completed.

Depression and Anxiety can feel overwhelming and consuming; however, together we can get to the root of this and help you rediscover contentment in your life.

There is a short waiting list for in-person therapy sessions however currently online and telephone therapy can be offered to start within 1 to 2 weeks.

Clients opting for online and/or telephone therapy as well as students will be given a discounted rate.

Sessions are 50 minutes long and can be scheduled weekly, fortnightly or monthly. We can discuss a mutually suitable time for the counselling. This gives flexibility for clients who can increase or decrease the frequency to fit their current situation.

Clients can also move between online and in-person therapy so sessions remain flexible to suit their needs and other commitments.

My first session

Initially I will contact you by email or phone depending on your preference. We will then arrange to have an informal chat which will be about 20 to 30 minutes long. This will involve an initial assessment and discussion to establish if I am the correct therapist for your needs. This provides an opportunity for you to ask questions about the process and any other questions you may have. You may also wish to discuss if you have had counselling before and what preferences you have for techniques used during therapy.

This session is provide free of charge and you are under no obligation to continue therapy with me. During the initial assessment, we will talk about what has brought you to seek therapy and what you would like to gain from counselling. We can then agree on a time and frequency for your therapy that suits your lifestyle. Sessions are client-led with the emphasis on your current or past concerns at a pace that you feel comfortable with

We will regularly evaluate the therapy and the outcomes you desire to ensure your progression toward improved mental health.

Therapeutic counselling and psychotherapy sessions are available between the hours of 7 am and 9 pm Monday to Friday and between 7 am and 2 pm on weekends. The times are flexible to work around the client.

Therapy can be In-person, Online or by telephone, giving flexibility of choice for each individual.

Knowing who will be the right therapist and the best type of therapy for you can be difficult to decide. That is why I offer a free informal chat before any therapy commences. We would use this time to find out how you would like to access counselling, what you would like to achieve during counselling and which therapy techniques you feel would be the right fit for you. You are under no obligation at this time to continue your therapeutic journey with me.

I am an Integrative psychotherapist & Counsellor with my core practice being person-centred therapy. This means that I can tailor my counselling practice to meet the needs of the individual by drawing from my knowledge of many types of therapy to support clients during counselling where each session is totally unique to them. However if you or I feel that a different type of therapy or therapist would suit your needs better then I will help you to discover what is best for you.

Client autonomy is important to me and we will reflect upon the therapeutic journey regularly to meet the clients needs and choices. I work with clients to uncover how best to overcome any difficult periods in their lives and develop coping stategies which can be used during counselling and long after therapy has completed.

Depression and Anxiety can feel overwhelming and consuming; however, together we can get to the root of this and help you rediscover contentment in your life.

There is a short waiting list for in-person therapy sessions however currently online and telephone therapy can be offered to start within 1 to 2 weeks.

Clients opting for online and/or telephone therapy as well as students will be given a discounted rate.

Sessions are 50 minutes long and can be scheduled weekly, fortnightly or monthly. We can discuss a mutually suitable time for the counselling. This gives flexibility for clients who can increase or decrease the frequency to fit their current situation.

Clients can also move between online and in-person therapy so sessions remain flexible to suit their needs and other commitments.

nitially I will contact you by email or phone depending on your preference. We will then arrange to have an informal chat which will be about 20 to 30 minutes long. This will involve an initial assessment and discussion to establish if I am the correct therapist for your needs. This provides an opportunity for you to ask questions about the process and any other questions you may have. You may also wish to discuss if you have had counselling before and what preferences you have for techniques used during therapy.

This session is provide free of charge and you are under no obligation to continue therapy with me.