Sam Harris

As a fully accredited and highly experienced solution-focused counsellor, I am here to offer a warm, compassionate space where you can explore and work through any difficult feelings you may be facing.

I help people to cope with a range of difficulties including; overwhelm, anxiety, low mood, depression, or a lack of self-belief. I regularly help support individuals as they navigate the significant challenges that life can present us with.

I put the client at the centre of all that I do.

I am first and foremost a person-centred counsellor so I am guided by the client and what they need to explore.

As a pluralistically trained counsellor, I actively select the best techniques and strategies from all counselling modalities to best help my clients. I usually find that it is helpful to agree a few aims to work on, which we then review throughout the therapeutic process. 

Finding the right therapist is incredibly important so I am always happy to offer a free, no-obligation chat to explore ways I could support you.