Bukola Rominiyi

I'm available for both individual and couples counselling online between the following times:

Monday - Friday: 9am - 9pm

Saturday: 9am - 12pm (Couples only)

I work with individuals and couples, online and in Bromley, South East London, who find that difficult emotions are affecting their health, relationships, work, and life. I offer a warm space where you can talk safely about what’s going on - whether it’s something you’ve never said out loud - like a secret affair or addiction, panic attacks, a growing sense of loosing control, or a quiet fear that you don’t have what it takes to achieve what you truly want.

You may feel stuck in painful, repeating patterns - either within yourself or in your relationships. Perhaps the same conflicts arise again and again, where one of you pursues while the other withdraws, leaving you feeling rejected, suffocated or more like roommates than partners.

Together, we’ll explore the deeper patterns, needs, fears and motivations that keep driving persistent cycles. I’ll support you in making sense of what’s happening beneath the surface, while helping you build the awareness and tools you need for real change. Eventually, it will finally feel possible to create the safety, healthy relationships and support that you need.

My approach integrates psychology with practical therapeutic tools, including an awareness of the body and nervous system to help you learn to recognise and respond to emotional triggers effectively. I also draw on creative techniques where words alone aren't enough. Our work is tailored to reflect your unique experiences, whether shaped by culture, sexual orientation, neurodiversity, ADHD, religion or spirituality.

Clients frequently report feeling calmer, lighter, and more empowered through our work. They report developing stronger emotional regulation, clearer thinking, and greater confidence navigating life’s uncertainties.

Therapeutic approaches: Person-centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Emotionally Focused Couples Therapy (EFCT), and Internal Family Systems (IFS).

Free 15mins call


Whether you’re adjusting to a recent bereavement, going through a midlife crisis, perhaps feeling hopeless in your relationships, or wondering if you may have ADHD ...or simply want to understand yourself better in a nurturing space, reach out for a free 15mins consultation to see if we're a good fit.

I'm available for both individual and couples counselling online between the following times: 

Monday - Friday: 9am - 9pm

Saturday: 9am - 12pm (Couples only).

I work with individuals and couples, online and in Bromley, South East London, who find that difficult emotions are affecting their health, relationships, work, and life. I offer a warm space where you can talk safely about what’s going on - whether it’s something you’ve never said out loud - like a secret affair or addiction, panic attacks, a growing sense of loosing control, or a quiet fear that you don’t have what it takes to achieve what you truly want.

You may feel stuck in painful, repeating patterns - either within yourself or in your relationships. Perhaps the same conflicts arise again and again, where one of you pursues while the other withdraws, leaving you feeling rejected, suffocated or more like roommates than partners.

Together, we’ll explore the deeper patterns, needs, fears and motivations that keep driving persistent cycles. I’ll support you in making sense of what’s happening beneath the surface, while helping you build the awareness and tools you need for real change. Eventually, it will finally feel possible to create the safety, healthy relationships and support that you need.

My approach integrates psychology with practical therapeutic tools, including an awareness of the body and nervous system to help you learn to recognise and respond to emotional triggers effectively. I also draw on creative techniques where words alone aren't enough. Our work is tailored to reflect your unique experiences, whether shaped by culture, sexual orientation, neurodiversity, ADHD, religion or spirituality.

Clients frequently report feeling calmer, lighter, and more empowered through our work. They report developing stronger emotional regulation, clearer thinking, and greater confidence navigating life’s uncertainties.

Therapeutic approaches: Person-centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Emotionally Focused Couples Therapy (EFCT), and Internal Family Systems (IFS).

Free 15min call

Whether you’re adjusting to a recent bereavement, going through a midlife crisis, perhaps feeling hopeless in your relationship, or wondering if you may have ADHD …or simply want to understand yourself better in a nurturing space, reach out for a free 15mins consultation to see if we're a good fit.

I'm available for both individual and couples counselling online between the following times: 

Monday - Friday: 9am - 9pm

Saturday: 9am - 12pm (Couples only).

I work with individuals and couples, online and in Bromley, South East London, who find that difficult emotions are affecting their health, relationships, work, and life. I offer a warm space where you can talk safely about what’s going on - whether it’s something you’ve never said out loud - like a secret affair or addiction, panic attacks, a growing sense of loosing control, or a quiet fear that you don’t have what it takes to achieve what you truly want.

You may feel stuck in painful, repeating patterns - either within yourself or in your relationships. Perhaps the same conflicts arise again and again, where one of you pursues while the other withdraws, leaving you feeling rejected, suffocated or more like roommates than partners.

Together, we’ll explore the deeper patterns, needs, fears and motivations that keep driving persistent cycles. I’ll support you in making sense of what’s happening beneath the surface, while helping you build the awareness and tools you need for real change. Eventually, it will finally feel possible to create the safety, healthy relationships and support that you need.

My approach integrates psychology with practical therapeutic tools, including an awareness of the body and nervous system to help you learn to recognise and respond to emotional triggers effectively. I also draw on creative techniques where words alone aren't enough. Our work is tailored to reflect your unique experiences, whether shaped by culture, sexual orientation, neurodiversity, ADHD, religion or spirituality.

Clients frequently report feeling calmer, lighter, and more empowered through our work. They report developing stronger emotional regulation, clearer thinking, and greater confidence navigating life’s uncertainties.

Therapeutic approaches: Person-centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Emotionally Focused Couples Therapy (EFCT), and Internal Family Systems (IFS).

Free 15min call

Whether you’re adjusting to a recent bereavement, going through a midlife crisis, perhaps feeling hopeless in your relationship, or wondering if you may have ADHD …or simply want to understand yourself better in a nurturing space, reach out for a free 15mins consultation to see if we're a good fit.

I'm available for both individual and couples counselling online between the following times: 

Monday - Friday: 9am - 9pm

Saturday: 9am - 12pm (Couples only).

I work with individuals and couples, online and in Bromley, South East London, who find that difficult emotions are affecting their health, relationships, work, and life. I offer a warm space where you can talk safely about what’s going on - whether it’s something you’ve never said out loud - like a secret affair or addiction, panic attacks, a growing sense of loosing control, or a quiet fear that you don’t have what it takes to achieve what you truly want.

You may feel stuck in painful, repeating patterns - either within yourself or in your relationships. Perhaps the same conflicts arise again and again, where one of you pursues while the other withdraws, leaving you feeling rejected, suffocated or more like roommates than partners.

Together, we’ll explore the deeper patterns, needs, fears and motivations that keep driving persistent cycles. I’ll support you in making sense of what’s happening beneath the surface, while helping you build the awareness and tools you need for real change. Eventually, it will finally feel possible to create the safety, healthy relationships and support that you need.

My approach integrates psychology with practical therapeutic tools, including an awareness of the body and nervous system to help you learn to recognise and respond to emotional triggers effectively. I also draw on creative techniques where words alone aren't enough. Our work is tailored to reflect your unique experiences, whether shaped by culture, sexual orientation, neurodiversity, ADHD, religion or spirituality.

Clients frequently report feeling calmer, lighter, and more empowered through our work. They report developing stronger emotional regulation, clearer thinking, and greater confidence navigating life’s uncertainties.

Therapeutic approaches: Person-centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Emotionally Focused Couples Therapy (EFCT), and Internal Family Systems (IFS).

Free 15mins call


Whether you’re adjusting to a recent bereavement, going through a midlife crisis, perhaps feeling hopeless in your relationship, or wondering if you may have ADHD …or simply want to understand yourself better in a nurturing space, reach out for a free 15mins consultation to see if we're a good fit.

I'm available for both individual and couples counselling online between the following times:

Monday - Friday: 9am - 9pm

Saturday: 9am - 12pm (couples only).

I work with individuals and couples, online and in Bromley, South East London, who find that difficult emotions are affecting their health, relationships, work, and life. I offer a warm space where you can talk safely about what’s going on - whether it’s something you’ve never said out loud - like a secret affair or addiction, panic attacks, a growing sense of loosing control, or a quiet fear that you don’t have what it takes to achieve what you truly want.

You may feel stuck in painful, repeating patterns - either within yourself or in your relationships. Perhaps the same conflicts arise again and again, where one of you pursues while the other withdraws, leaving you feeling rejected, suffocated or more like roommates than partners.

Together, we’ll explore the deeper patterns, needs, fears and motivations that keep driving persistent cycles. I’ll support you in making sense of what’s happening beneath the surface, while helping you build the awareness and tools you need for real change. Eventually, it will finally feel possible to create the safety, healthy relationships and support that you need.

My approach integrates psychology with practical therapeutic tools, including an awareness of the body and nervous system to help you learn to recognise and respond to emotional triggers effectively. I also draw on creative techniques where words alone aren't enough. Our work is tailored to reflect your unique experiences, whether shaped by culture, sexual orientation, neurodiversity, ADHD, religion or spirituality.

Clients frequently report feeling calmer, lighter, and more empowered through our work. They report developing stronger emotional regulation, clearer thinking, and greater confidence navigating life’s uncertainties.

Therapeutic approaches: Person-centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Emotionally Focused Couples Therapy (EFCT), and Internal Family Systems (IFS).

Free 15min call

Whether you’re adjusting to a recent bereavement, going through a midlife crisis, perhaps feeling hopeless in your relationship, or wondering if you may have ADHD …or simply want to understand yourself better in a nurturing space, reach out for a free 15mins consultation to see if we're a good fit.

I am available for both individual and relationship therapy online between the following times: 

Monday - Friday: 9am - 9pm

Saturday: 9am - 12pm (couples only).

I work with individuals and couples, online and in Bromley, South East London, who find that difficult emotions are affecting their health, relationships, work, and life. I offer a warm space where you can talk safely about what’s going on - whether it’s something you’ve never said out loud - like a secret affair or addiction, panic attacks, a growing sense of loosing control, or a quiet fear that you don’t have what it takes to achieve what you truly want.

You may feel stuck in painful, repeating patterns - either within yourself or in your relationships. Perhaps the same conflicts arise again and again, where one of you pursues while the other withdraws, leaving you feeling rejected, suffocated or more like roommates than partners.

Together, we’ll explore the deeper patterns, needs, fears and motivations that keep driving persistent cycles. I’ll support you in making sense of what’s happening beneath the surface, while helping you build the awareness and tools you need for real change. Eventually, it will finally feel possible to create the safety, healthy relationships and support that you need.

My approach integrates psychology with practical therapeutic tools, including an awareness of the body and nervous system to help you learn to recognise and respond to emotional triggers effectively. I also draw on creative techniques where words alone aren't enough. Our work is tailored to reflect your unique experiences, whether shaped by culture, sexual orientation, neurodiversity, ADHD, religion or spirituality.

Clients frequently report feeling calmer, lighter, and more empowered through our work. They report developing stronger emotional regulation, clearer thinking, and greater confidence navigating life’s uncertainties. 

Therapeutic approaches: Person-centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Emotionally Focused Couples Therapy (EFCT), and Internal Family Systems (IFS).

Free 15min call

Whether you’re adjusting to a recent bereavement, going through a midlife crisis, perhaps feeling hopeless in your relationship, or wondering if you may have ADHD …or simply want to understand yourself better in a nurturing space, reach out for a free 15mins consultation to see if we're a good fit.