Bukola Rominiyi

I'm available for both individual and couples counselling online between the following times: 

Monday - Friday: 9am - 9pm

Saturday: 9am - 12pm (Couples only).

I offer individual and couples therapy online and in Bromley, South East London, for people whose emotions are beginning to affect their health, relationships, or overall quality of life. This may present as anxiety, burnout, depression, sleep difficulties, panic attacks, addiction, affairs, or a persistent sense of feeling overwhelmed.

Research consistently shows that the quality of our relationships significantly impacts our emotional and physical wellbeing. That’s why I’m passionate about helping people create and sustain healthier, more fulfilling relationships, both with others and with themselves. Therapy with me offers a confidential space to explore your experiences in relationships, your coping strategies, and concerns that may feel difficult to resolve alone. Whether you’re a couple, facing separation, or single and uncertain about your relationship choices, I’ll support you in understanding the deeper emotions, needs, fears, and patterns that can sometimes feel hard to articulate.

My approach integrates psychology with practical therapeutic tools. I may incorporate creative techniques where words alone feel limiting, and I often work with an awareness of the body and nervous system, helping you recognise emotional and physiological triggers so you can respond more effectively. Together, we’ll explore the underlying patterns shaping your wellbeing, enabling you to make conscious, meaningful changes in your relationships and daily life.

Clients frequently report feeling calmer, lighter, and more empowered through our work. They report developing stronger emotional regulation, clearer thinking, and greater confidence navigating life’s uncertainties. My practice is inclusive and affirming of neurodiversity, ADHD, LGBTQ+ identities, culture, religion, and spirituality.

My approach balances psychology with practical application and may include creative techniques when words alone feel limiting. I also integrate an understanding of the body and nervous system, helping you to recognise emotional and physiological triggers and how to respond to them more effectively with practical strategies. Over time, this work creates a stronger sense of connection, both with yourself and those you care about. From my experience, clients also discover they have more mental and emotional capacity, as well as the kind of clarity that helps them make more effective life decisions.

Clients often share that working with me has helped them regulate their emotions more effectively, leading to meaningful improvements in their lives and relationships. As a result, they report feeling calmer, more empowered, and better equipped to navigate life’s uncertainties.

Sessions are individually tailored, and my practice is inclusive and respectful of neurodiversity, sexual orientation, culture, religion, and spirituality.

Free 15min call

If you feel ready to start therapy, I offer a free 15-minute initial consultation, providing an opportunity to share what has brought you to therapy, ask any questions you might have, and to help you decide whether working together feels right for you.

I'm available for both individual and couples counselling online between the following times:

Monday - Friday: 9am - 9pm

Saturday: 9am - 12pm.

I offer individual and couples therapy online and in Bromley, South East London, for people whose emotions are beginning to affect their health, relationships, or overall quality of life. This may present as anxiety, burnout, depression, sleep difficulties, panic attacks, addiction, affairs, or a persistent sense of feeling overwhelmed.

Research consistently shows that the quality of our relationships significantly impacts our emotional and physical wellbeing. That’s why I’m passionate about helping people create and sustain healthier, more fulfilling relationships, both with others and with themselves. Therapy with me offers a confidential space to explore your experiences in relationships, your coping strategies, and concerns that may feel difficult to resolve alone. Whether you’re a couple, facing separation, or single and uncertain about your relationship choices, I’ll support you in understanding the deeper emotions, needs, fears, and patterns that can sometimes feel hard to articulate.

My approach integrates psychology with practical therapeutic tools. I may incorporate creative techniques where words alone feel limiting, and I often work with an awareness of the body and nervous system, helping you recognise emotional and physiological triggers so you can respond more effectively. Together, we’ll explore the underlying patterns shaping your wellbeing, enabling you to make conscious, meaningful changes in your relationships and daily life.

Clients frequently report feeling calmer, lighter, and more empowered through our work. They report developing stronger emotional regulation, clearer thinking, and greater confidence navigating life’s uncertainties. My practice is inclusive and affirming of neurodiversity, ADHD, LGBTQ+ identities, culture, religion, and spirituality.

Therapeutic approaches: Person-centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Emotionally Focused Couples Therapy (EFCT), and Internal Family Systems (IFS).

Free 15min call

If you feel ready to start therapy, I offer a free 15-minute initial consultation, providing an opportunity to share what has brought you to therapy, ask any questions you might have, and to help you decide whether working together feels right for you. 


I'm available for both individual and couples counselling online between the following times: 

Monday - Friday: 9am - 9pm

Saturday: 9am - 12pm (Couples only).

I offer individual and couples therapy online and in Bromley, South East London, for people whose emotions are beginning to affect their health, relationships, or overall quality of life. This may present as anxiety, burnout, depression, sleep difficulties, panic attacks, addiction, affairs, or a persistent sense of feeling overwhelmed.

Research consistently shows that the quality of our relationships significantly impacts our emotional and physical wellbeing. That’s why I’m passionate about helping people create and sustain healthier, more fulfilling relationships, both with others and with themselves. Therapy with me offers a confidential space to explore your experiences in relationships, your coping strategies, and concerns that may feel difficult to resolve alone. Whether you’re a couple, facing separation, or single and uncertain about your relationship choices, I’ll support you in understanding the deeper emotions, needs, fears, and patterns that can sometimes feel hard to articulate.

My approach integrates psychology with practical therapeutic tools. I may incorporate creative techniques where words alone feel limiting, and I often work with an awareness of the body and nervous system, helping you recognise emotional and physiological triggers so you can respond more effectively. Together, we’ll explore the underlying patterns shaping your wellbeing, enabling you to make conscious, meaningful changes in your relationships and daily life.

Clients frequently report feeling calmer, lighter, and more empowered through our work. They report developing stronger emotional regulation, clearer thinking, and greater confidence navigating life’s uncertainties. My practice is inclusive and affirming of neurodiversity, ADHD, LGBTQ+ identities, culture, religion, and spirituality.

Therapeutic approaches: Person-centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Emotionally Focused Couples Therapy (EFCT), and Internal Family Systems (IFS).

Free 15mins call


If you feel ready to start therapy, I offer a free 15-minute initial consultation, providing an opportunity to share what has brought you to therapy, ask any questions you might have, and to help you decide whether working together feels right for you.

I'm available for both individual and couples counselling online between the following times:

Monday - Friday: 9am - 9pm

Saturday: 9am - 12pm (Couples only)

If you’re feeling overwhelmed by your emotions, stuck in painful or confusing patterns, or disconnected from yourself or your partner, therapy can offer a space to find relief and make sense of things. I work with individuals and couples who are seeking a deeper understanding of themselves, and feel a strong desire for change; whether for their own wellbeing or the health of their relationships.

I’m Bukola, a psychotherapist offering a warm, safe, and supportive space where you can begin to make sense of difficult life and relationship experiences and start to find relief. Many of my clients are high-functioning on the outside, yet struggle privately with anxiety, low self-esteem, burnout, addiction, relationship distress, or a sense of emptiness - if this is you, I can help.

In our work together, I help you develop a clearer perspective on your thoughts, feelings, and behaviours, and how these may be shaped by earlier experiences, unchallenged core beliefs, unconscious patterns and unmet needs. I place particular importance on the therapeutic relationship, which research consistently shows is one of the strongest drivers for meaningful change in therapy. My aim is for you to feel genuinely heard, understood, safe and supported throughout our work.

My approach balances psychology with practical application and may include creative techniques, especially where words alone feel limiting. I also integrate an understanding of the body and nervous system, helping you to recognise both emotional and body triggers, and how to respond to them more effectively and practically. Over time, our work will create a stronger sense of connection, both with yourself and those you care about. From my experience, clients also tend to discover they have more mental and emotional capacity, as well as the kind of understanding that helps them make more effective life decisions.

Clients often share that working with me has helped them regulate their emotions more effectively, leading to meaningful improvements in their lives and relationships. They often report feeling calmer, more empowered, and better equipped to navigate life’s uncertainties.

Sessions are individually tailored, and my practice is inclusive and respectful of neurodiversity, sexual orientation, culture, religion, and spirituality.

Free 15mins call


If you feel ready to start therapy, I offer a free 15-minute initial consultation, providing an opportunity to share what has brought you to therapy, ask any questions you might have, and to help you decide whether working together feels right for you.

I'm available for both individual and couples counselling online between the following times: 

Monday - Friday: 9am - 9pm

Saturday: 9am - 12pm (Couples only).

I offer individual and couples therapy online and in Bromley, South East London, for people whose emotions are beginning to affect their health, relationships, or overall quality of life. This may present as anxiety, burnout, depression, sleep difficulties, panic attacks, addiction, affairs, or a persistent sense of feeling overwhelmed.

Research consistently shows that the quality of our relationships significantly impacts our emotional and physical wellbeing. That’s why I’m passionate about helping people create and sustain healthier, more fulfilling relationships, both with others and with themselves. Therapy with me offers a confidential space to explore your experiences in relationships, your coping strategies, and concerns that may feel difficult to resolve alone. Whether you’re a couple, facing separation, or single and uncertain about your relationship choices, I’ll support you in understanding the deeper emotions, needs, fears, and patterns that can sometimes feel hard to articulate.

My approach integrates psychology with practical therapeutic tools. I may incorporate creative techniques where words alone feel limiting, and I often work with an awareness of the body and nervous system, helping you recognise emotional and physiological triggers so you can respond more effectively. Together, we’ll explore the underlying patterns shaping your wellbeing, enabling you to make conscious, meaningful changes in your relationships and daily life.

Clients frequently report feeling calmer, lighter, and more empowered through our work. They report developing stronger emotional regulation, clearer thinking, and greater confidence navigating life’s uncertainties. My practice is inclusive and affirming of neurodiversity, ADHD, LGBTQ+ identities, culture, religion, and spirituality.

Therapeutic approaches: Person-centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Emotionally Focused Couples Therapy (EFCT), and Internal Family Systems (IFS).

Free 15min call

If you feel ready to start therapy, I offer a free 15-minute initial consultation, providing an opportunity to share what has brought you to therapy, ask any questions you might have, and to help you decide whether working together feels right for you.

I am available for both individual and relationship therapy online between the following times: 

Monday - Friday: 9am - 9pm

Saturday: 9am - 12pm.

I offer individual and couples therapy online and in Bromley, South East London, for people whose emotions are beginning to affect their health, relationships, or overall quality of life. This may present as anxiety, burnout, depression, sleep difficulties, panic attacks, addiction, affairs, or a persistent sense of feeling overwhelmed.

Research consistently shows that the quality of our relationships significantly impacts our emotional and physical wellbeing. That’s why I’m passionate about helping people create and sustain healthier, more fulfilling relationships, both with others and with themselves. Therapy with me offers a confidential space to explore your experiences in relationships, your coping strategies, and concerns that may feel difficult to resolve alone. Whether you’re a couple, facing separation, or single and uncertain about your relationship choices, I’ll support you in understanding the deeper emotions, needs, fears, and patterns that can sometimes feel hard to articulate.

My approach integrates psychology with practical therapeutic tools. I may incorporate creative techniques where words alone feel limiting, and I often work with an awareness of the body and nervous system, helping you recognise emotional and physiological triggers so you can respond more effectively. Together, we’ll explore the underlying patterns shaping your wellbeing, enabling you to make conscious, meaningful changes in your relationships and daily life.

Clients frequently report feeling calmer, lighter, and more empowered through our work. They report developing stronger emotional regulation, clearer thinking, and greater confidence navigating life’s uncertainties. My practice is inclusive and affirming of neurodiversity, ADHD, LGBTQ+ identities, culture, religion, and spirituality.

Therapeutic approaches: Person-centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Emotionally Focused Couples Therapy (EFCT), and Internal Family Systems (IFS).

Free 15min call

If you feel ready to start therapy, I offer a free 15-minute initial consultation, providing an opportunity to share what has brought you to therapy, ask any questions you might have, and to help you decide whether working together feels right for you.