Jean-Paul Dubock

I can be available Fridays and some evenings in person, or online.

There is possibility of weekend availability online.

I offer concession rates for students and those on low or fixed incomes, and can offer better prices for block bookings.

My training and approach is Integrative which means that I use a variety of counselling modalities. My focus is on Person Centred skills but I also draw from a range of other styles including psychodynamic, humanist, Gestalt, CBT. I offer a safe and non-judgemental space where clients can feel heard and supported in their therapeutic journey. I can support in exploring a client's narrative and becoming more aware of what the past and present experiences have created, and how they impact their current life. This can help clients to discover how they can start to make and maintain positive changes for the future.

I work with a variety of issues including anxiety, depression, low self-esteem, shame, codependence, bereavement, ADHD, autism, neurodiversity, reactiveness, anger, substance misuse, self harm.

I am also happy to work with polyamory, kink, and BDSM. 

Aside from general talking therapy, I trained with Cruse Bereavement and worked as a counsellor with them 2021-2023. I also have 18 years classroom teaching experience, with pastoral mentoring, trainee mentoring and safeguarding experience.

I offer integrative therapy drawing mainly on Person Centred approach. Every client and situation is different so I choose what feels most appropriate for that.

I work with a variety of issues including ADHD, autism, neurodiversity, anxiety, depression, low self-esteem, shame, codependence, bereavement, reactiveness, anger, substance misuse, self harm. I am also happy to work with ENM, polyamory, kink, BDSM, LGBTQ. 

I can also help clients regulate their emotions using the following: Yoga, breath work, mindfulness, music.

Additionally - my dog Coco is available during sessions. He is very popular with clients - he does not malt and is very gentle and friendly.

I offer a free 20 minute online chat to see if we feel that we can work together. If you are thinking of reaching out then I would love to hear from you. Also - my dog Coco is also available during sessions. He is very popular with clients - he does not malt and is very gentle and friendly. Please ask before sessions as this needs to be arranged.