Sarah Miles

Mondays 10am -9pm

Tuesdays 10am - 9pm

Wednesdays 10am - 9pm

Thursdays 9:30 - 12:30

Fridays 9:30am - 9pm

If you are an individual or couple facing challenges in your relationship with your partner or spouse, family, or the relationship with yourself, I can help.

Maybe you're struggling with feeling anxious, disconnected, isolated, alone, confused or unsure of how to navigate what you're going through as an individual or as a couple.

Couples 

My specialties include supporting couples to work through 

• infidelity
• betrayal and loss of trust
• feeling disconnected
• navigating life changes together
• making decisions about the future
• neurodiversity within couples - ADHD, AuDHD, Autism

I also provide support for couples who work together and parents and carers of individuals with complex needs.

Individuals 

Each person is welcome and accepted as they are and for who they are. Some of the areas I can provide support with are 

• anxiety
• chronic illness and disability
• family issues
• religious trauma and deconstruction
• neurodiversity- ADHD, Autism, AuDHD
• depression
• facing significant life changes
• coping after loss

Working with two 

I do specialised work with different relationship dynamics, between parents and their adult children, sibling relationships and working partnerships. These relationships can have a significant impact on our lives and the work done within these can often be as life changing as within romantic relationships.

As an integrative therapist, I draw on a variety of theoretical perspectives to tailor the sessions to work for the individual or couple in front of me.

With clinical experience in supporting clients through a range of difficulties including relationship problems, anxiety, depression, bereavement, disability, affairs and betrayals, isolation, addiction, religious trauma, stress, work-related issues and suicidal thoughts.

Creating a strong therapeutic relationship is the core foundation of the work that I do and treat it with the utmost importance. All clients are met with unconditional positive regard, compassion and empathy.

I am guided by the Â鶹ԭ´´ ethical framework to create a confidential and ethical space for clients to feel confident in being open and honest in therapy.

Individual sessions are £60 per session

Couples sessions are £80 per session

The therapeutic relationship between client and therapist is crucial to meaningful therapy.

Your first session with me will be an opportunity for you to bring your story, explore why you have come for counselling, discuss any previous experiences of counselling that you have had and let me know what has worked and what hasn't in the past.

We will talk through your expectations of the sessions and what you are looking for from me.

Don't worry if you don't know or haven't had any previous experience of therapy, we will take the time to explore this and work together to find what will be the best fit for you.

Online session availability

I currently have a waitlist for face-to-face sessions in Edinburgh

Mondays -Wednesdays 10-9pm

Thursdays 9:30 - 12:30

Fridays 12-6pm

I work with relationships, whether that is as a couple or one to one. If you are struggling in your relationship with your partner or spouse, in your family, or your relationship with yourself. If you're feeling anxious, disconnected, isolated, alone, confused or unsure of how to navigate what you're going through as an individual or as a couple, I can help.

The areas of work that I specialise in working with are

Infidelity, betrayals and broken trust

Family issues

Disconnection and feeling lonely in relationships

Feeling stuck and repeating patterns in relationships

Self confidence, anxiety and depression

Carers - current or in the past

Couples navigating traumatic experiences together

Significant life changes - as couples or individuals

Couples who work together

Individuals and couples within agricultural and rural work

Divorce and separation support

Religious trauma

Neurodiversity in couples

Every client that I work with is accepted for who they are as they are, and I work supporting them through the many challenges we often face as partners, in families, or as individuals in our everyday lives.

I offer compassionate and practical support in a safe space within which to explore your issues and work towards your wellbeing goals.

Whether you're seeking one-to-one or couples counselling, I invite you to embark on your transformative journey with me.

The therapeutic relationship between client and therapist is crucial to meaningful therapy.

Choosing to seek counselling isn't a failing; it is a positive act of care, benefiting both you and those around you.

To make that first step easier, I offer a free 20-minute phone consultation. This no-obligation chat allows us to connect and discuss your needs, helping you decide if I'm the right therapist for you. From there, you can opt for either online or in-person counselling, based on what suits you best.

As an integrative therapist, I draw on a variety of theoretical perspectives to tailor the sessions to work for the individual or couple in front of me.

With clinical experience in supporting clients through a range of difficulties including relationship problems, anxiety, depression, bereavement, disability, affairs and betrayals, isolation, addiction, religious trauma, stress, work-related issues and suicidal thoughts.

Creating a strong therapeutic relationship is the core foundation of the work that I do and treat it with the utmost importance. All clients are met with unconditional positive regard, compassion and empathy.

I am guided by the Â鶹ԭ´´ ethical framework to create a confidential and ethical space for clients to feel confident in being open and honest in therapy.

Individual sessions are £60 per session

Couples sessions are £80 per session

The therapeutic relationship between client and therapist is crucial to meaningful therapy.

Your first session with me will be an opportunity for you to bring your story, explore why you have come for counselling, discuss any previous experiences of counselling that you have had and let me know what has worked and what hasn't in the past.

We will talk through your expectations of the sessions and what you are looking for from me.

Don't worry if you don't know or haven't had any previous experience of therapy, we will take the time to explore this and work together to find what will be the best fit for you.

Choosing to seek counselling isn't a failing; it is a positive act of care, benefiting both you and those around you.

Tuesdays 6am - 5pm

Wednesdays 6am - 9pm

Thursdays 9:30 - 12:30

Fridays 9:30am - 9pm

I work with relationships, whether that is as a couple or one to one. If you are facing challenges in your relationship with your partner or spouse, in your family, or your relationship with yourself. If you're feeling anxious, disconnected, isolated, alone, confused or unsure of how to navigate what you're going through as an individual or as a couple, I can help.

The areas of work that I specialise in working with are

Infidelity, betrayals and broken trust

Family issues

Disconnection and feeling lonely in relationships

Feeling stuck and repeating patterns in relationships

Self confidence, anxiety and depression

Carers - current or in the past

Couples navigating traumatic experiences together

Significant life changes - as couples or individuals

Couples who work together

Individuals and couples within agricultural and rural work

Divorce and separation support

Religious trauma

Neurodiversity in couples

Every client that I work with is accepted for who they are as they are, and I work supporting them through the many challenges we often face as partners, in families, or as individuals in our everyday lives.

I offer compassionate and practical support in a safe space within which to explore your issues and work towards your wellbeing goals.

Whether you're seeking one-to-one or couples counselling, I invite you to embark on your transformative journey with me.

The therapeutic relationship between client and therapist is crucial to meaningful therapy.

Choosing to seek counselling isn't a failing; it is a positive act of care, benefiting both you and those around you.

To make that first step easier, I offer a free 20-minute phone consultation. This no-obligation chat allows us to connect and discuss your needs, helping you decide if I'm the right therapist for you. From there, you can opt for either online or in-person counselling, based on what suits you best.

As an integrative therapist, I draw on a variety of theoretical perspectives to tailor the sessions to work for the individual or couple in front of me. 

With clinical experience in supporting clients through a range of difficulties including relationship problems, anxiety, depression, bereavement, disability, affairs and betrayals, isolation, addiction, religious trauma, stress, work-related issues and suicidal thoughts.

Creating a strong therapeutic relationship is the core foundation of the work that I do and treat it with the utmost importance. All clients are met with unconditional positive regard, compassion and empathy.

I am guided by the Â鶹ԭ´´ ethical framework to create a confidential and ethical space for clients to feel confident in being open and honest in therapy.

Individual sessions are £60 per session

Couples sessions are £80 per session

The therapeutic relationship between client and therapist is crucial to meaningful therapy.

Your first session with me will be an opportunity for you to bring your story, explore why you have come for counselling, discuss any previous experiences of counselling that you have had and let me know what has worked and what hasn't in the past.

We will talk through your expectations of the sessions and what you are looking for from me.  

Don't worry if you don't know or haven't had any previous experience of therapy, we will take the time to explore this and work together to find what will be the best fit for you.

Choosing to seek counselling isn't a failing; it is a positive act of care, benefiting both you and those around you.

To make that first step easier, I offer a free 20-minute phone consultation. This no-obligation chat allows us to connect and discuss your needs, helping you decide if I'm the right therapist for you. From there, you can opt for either online or in-person counselling, based on what suits you best.