John Creigan

I'm not going to assume why you're reading this. I will however offer you the space to explore whatever is on your mind at your own pace. You might be struggling with your identity, a sense of feeling lost, relationship issues, depression, anxiety, low self-esteem or something that has no name but you can feel is holding you back from engaging fully with life. I'm not here to give you a quick fix or promise a magical cure. I believe strongly that you have what it takes to find your way through these challenges, and it would be my pleasure to walk alongside you on this journey towards realising your full potential.

I offer one-to-one counselling, in person and online. My humanistic, integrative approach provides a warm, non-judgemental space to explore whatever you are facing. I specialise in depression, identity, anxiety, low self-esteem and relationship issues, supporting you to find clarity, resilience and a way forward.

Whatever you're going through, I will offer a calm, supportive space where you can feel heard and understood. I offer in-person counselling from my Hove or Preston Park practice, and also online throughout the UK.

If you are considering counselling, I offer a free 15 minute introductory call and you are welcome to reach out and see if I am the right fit for you.