Alexandra Kavanagh

I work Monday to Friday with flexible hours to accommodate your needs.

I provide face-to-face appointments in central Ayr as well as UK-Wide online sessions via Zoom/ Whatsapp or telephone.

I offer a free brief telephone consultation for all sessions. It allows you to ask any questions you may have about how I work and allows me to better understand your needs.

Fees and payment information:

Face to face sessions (50 minutes) are £50.

I am currently offering online sessions (50 minutes) for £35 (normally £50)

Concessionary rates are available. 

My name is Alex and I am an integrative person-centred counsellor. I am a member of Â鶹ԭ´´ (British Association for Counselling and Psychotherapy).

In our online or in person sessions my aim is to provide a warm, compassionate, supportive space where you can explore your feelings without the fear of judgement, gain clarity, and work towards healing and personal growth. I’m here to walk alongside you on your journey at a pace that suits you.

I prioritise understanding your unique experiences and aspirations, guiding you through transformative processes that lead to positive change and fulfillment.

My experience includes supporting clients from a variety of backgrounds.

As well as my private practice, I currently volunteer for Hope Wellbeing (SCIO).

Feel free to reach out if you'd like to learn more or schedule a session.

I aim to help you find clarity in your situation and empower you to make meaningful, positive changes in your life.

Speaking with a counsellor who offers impartial support can help you navigate personal challenges and discover lasting solutions. Instead of providing direct advice, an effective counsellor will guide you towards your own answers, empowering you to manage your emotions and behaviours more constructively. This approach allows you to take greater control of your life.

Drawing from various therapeutic techniques and theories each counselling session is tailored to your individual needs and therapeutic goals, ensuring a bespoke approach that suits you.

I work face to face which offers you the opportunity to talk in a private, confidential and comfortable space separate from your private life.

I also work online via zoom, WhatsApp and telephone which offers flexibility and comfort, allowing you to engage in therapy from wherever you feel most at ease. Benefits of online sessions are  that I can offer you support regardless of your location, You may have limited time in your day for travel, If you travel regularly for work we can still maintain continuity which is so important, It can also be helpful if you suffer from claustrophobia, social anxiety, or other conditions or disabilities that make it difficult for you to leave your home.All you need is a computer, phone or tablet with an Internet connection and a camera.

I offer a free initial chat where you’ll have the opportunity to ask any questions and get a feel for how we might work together.

If you decide to move forward, my goal in our first session will be to understand your reasons for seeking therapy, how your situation is affecting you, and what you hope to achieve from our sessions.

We’ll also agree on the practical aspects, such as session times, frequency and payment arrangements. Additionally, we’ll discuss confidentiality and the boundaries of our professional relationship, ensuring you feel safe and supported throughout our work together.

I work Monday to Friday with flexible hours to accommodate your needs.

I provide face-to-face appointments in central Ayr as well as UK-Wide online sessions via Zoom/ Whatsapp or telephone.

I offer a free brief telephone consultation for all sessions. It allows you to ask any questions you may have about how I work and allows me to better understand your needs.

Fees and payment information:

Face to face sessions (50 minutes) are £50.

I am currently offering online sessions (50 minutes) for £35 (normally £50)

Concessionary rates are available. 

My name is Alex and I am an integrative person-centred counsellor. I am a member of Â鶹ԭ´´ (British Association for Counselling and Psychotherapy).

In our online or in person sessions my aim is to provide a warm, compassionate, supportive space where you can explore your feelings without the fear of judgement, gain clarity, and work towards healing and personal growth. I’m here to walk alongside you on your journey at a pace that suits you.

I prioritise understanding your unique experiences and aspirations, guiding you through transformative processes that lead to positive change and fulfillment.

My experience includes supporting clients from a variety of backgrounds and have experience working with the following :

Mental Health & Well-being, Life Transitions & Challenges, Bereavement and loss (including non death loss),  Relationships & Personal Growth, Identity & Neurodiversity, Health & Well-being, Addictions & Trauma, Family and Parenting challenges.

As well as my private practice, I currently volunteer for Hope Wellbeing (SCIO).

Feel free to reach out if you'd like to learn more or schedule a session.

I aim to help you find clarity in your situation and empower you to make meaningful, positive changes in your life.

Speaking with a counsellor who offers impartial support can help you navigate personal challenges and discover lasting solutions. Instead of providing direct advice, an effective counsellor will guide you towards your own answers, empowering you to manage your emotions and behaviours more constructively. This approach allows you to take greater control of your life.

Drawing from various therapeutic techniques and theories each counselling session is tailored to your individual needs and therapeutic goals, ensuring a bespoke approach that suits you.

I work face to face which offers you the opportunity to talk in a private, confidential and comfortable space separate from your private life.

I also work online via zoom, WhatsApp and telephone which offers flexibility and comfort, allowing you to engage in therapy from wherever you feel most at ease. Benefits of online sessions include I can offer you support regardless of your location. You may have limited time in your day for travel. If you travel regularly for work we can still maintain continuity which is so important. It can also be helpful if you suffer from claustrophobia, social anxiety, or other conditions or disabilities that make it difficult for you to leave your home

All you need is a computer, phone or tablet with an Internet connection and a camera.

I offer a free initial chat where you’ll have the opportunity to ask any questions and get a feel for how we might work together.

If you decide to move forward, my goal in our first session will be to understand your reasons for seeking therapy, how your situation is affecting you, and what you hope to achieve from our sessions.

We’ll also agree on the practical aspects, such as session times, frequency and payment arrangements. Additionally, we’ll discuss confidentiality and the boundaries of our professional relationship, ensuring you feel safe and supported throughout our work together.

I work Monday to Friday with flexible hours to accommodate your needs.

I provide face-to-face appointments in central Ayr as well as UK-Wide online sessions via Zoom/ Whatsapp or telephone.

I offer a free brief telephone consultation for all sessions. It allows you to ask any questions you may have about how I work and allows me to better understand your needs.  

Fees and payment information:

Face to face sessions (50 minutes) are £50.

I am currently offering online sessions (50 minutes) for £35 (normally £50)

Concessionary rates are available. 

My name is Alex and I am an integrative person-centred counsellor. I am a member of Â鶹ԭ´´ (British Association for Counselling and Psychotherapy).

In our online or in person sessions my aim is to provide a warm, compassionate, supportive space where you can explore your feelings without the fear of judgement, gain clarity, and work towards healing and personal growth. I’m here to walk alongside you on your journey at a pace that suits you.

I prioritise understanding your unique experiences and aspirations, guiding you through transformative processes that lead to positive change and fulfillment.

My experience includes supporting clients from a variety of backgrounds and have experience working with the following ;

- loss grief and bereavement (including non-death loss)

- relationship difficulties

- loneliness and isolation

- anxiety and depression

- low self-esteem

- neurodiversity

- parental challenges

- life transitions

- Menopause and perimenopause

- abuse / trauma

- Addictions

As well as my private practice, I currently volunteer for Hope Wellbeing  (SCIO).

Feel free to reach out if you'd like to learn more or schedule a session.

I aim to help you find clarity in your situation and empower you to make meaningful, positive changes in your life.

Speaking with a counsellor who offers impartial support can help you navigate personal challenges and discover lasting solutions. Instead of providing direct advice, an effective counsellor will guide you towards your own answers, empowering you to manage your emotions and behaviours more constructively. This approach allows you to take greater control of your life.

Drawing from various therapeutic techniques and theories each counselling session is tailored to your individual needs and therapeutic goals, ensuring a bespoke approach that suits you.

I work face to face which offers you the opportunity to talk in a private, confidential and comfortable space separate from your private life.

I also work online via zoom, WhatsApp and telephone which offers flexibility and comfort, allowing you to engage in therapy from wherever you feel most at ease.

Benefits of online sessions: I can offer you support regardless of your location

You may have limited time in your day for travel

If you travel regularly for work we can still maintain continuity which is so important

It can also be helpful if you suffer from claustrophobia, social anxiety, or other conditions or disabilities that make it difficult for you to leave your home

All you need is a computer, phone or tablet with an Internet connection and a camera!

I offer a free initial chat where you’ll have the opportunity to ask any questions and get a feel for how we might work together.

If you decide to move forward, my goal in our first session will be to understand your reasons for seeking therapy, how your situation is affecting you, and what you hope to achieve from our sessions.

We’ll also agree on the practical aspects, such as session times, frequency and payment arrangements. Additionally, we’ll discuss confidentiality and the boundaries of our professional relationship, ensuring you feel safe and supported throughout our work together.