Isabella Nicol

I work Monday to Saturday. Mornings, Afternoons, and Evenings

Availability for new clients.

Please phone or message and I will get back to you. 

Hello and welcome, My name is Isabella and I work with adults of all ages and backgrounds. I am experienced working with students as well as adults, on a wide range of themes from work stress to depression to addiction. I pride myself on being kind, compassionate and non-judgmental and I am here to help you process whatever is on your mind and walk alongside you on your journey towards growing and fulfilling your full potential.

I am here to listen to you and support you to find a way forward which is best for you. I am here to hold the space for you to offload, vent, rant, cry, talk or whatever you need to do. My work is primarily rooted in Person-Centered Therapy which focuses on the belief that we all have within us the innate capability to grow and develop. My approach focuses on understanding your unique experiences and empowering you to find your own solutions.鈥�

What I can help you with

鈥媁orking on Acceptance

鈥婼ometimes life throws curveballs and together we can work through processing difficult events such as relationship endings, divorce, loss and grief.

Self Compassion

Over time you can subconsciously develop negative self talk i.e talking yourself down and using negative adjectives to describe yourself. Through therapy I can help you to, "Talk to yourself like you would to someone you love鈥�(Bren茅 Brown).

Maintaining abstinence (from drugs and alcohol)

鈥婭 worked at Change Grow Live as a Substance Misuse Counsellor for 18 months. Together we can look at your triggers and identify coping strategies for when you're experiencing cravings.

鈥�Rediscovering your Identity

鈥婣fter big life changes (such having a baby, finishing university, going through a divorce etc) you can sometimes lose sense of your identity. We can work collaboratively to help you rediscover yourself and how you fit in the world.

Sessions will be conducted on Zoom, so you can be in the comfort of your own home. Please don't hesitate to ask if you have any questions.

I offer a free introductory phone call before the first session so you can get a sense of who I am and how we could work together. If you would like a call please let me know.

At our first session it's really important to me that you feel comfortable and able to share how you feel.

In this initial consultation we can talk about any goals you may have and it is also a space where you can ask any questions.