Sally Salmon - therapist in guildford-gu2

Contact information

Phone number: 07593059892

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Features

Flexible hours available
Concessionary rates

Availability

I currently have sessions available in person and online

About me and my therapy practice

Compassionate counsellor working in person or online with a wide range of people and challenges. Specialist interest in parental overwhelm or burnout from supporting children who have anxiety attending school or who are maybe described as EBSA.

Life throws us challenges all the time, from daily situations to deal with to life-changing events. These experiences make up who we are but sometimes they can be difficult to deal with and can leave us feeling 鈥榦ut of sorts鈥� or perhaps in conflict with how we want to be. It is in these moments that we might reach out for some extra support.

I support a wide-range of people helping them navigate challenges such as anxiety, depression, life transitions, grief, long term illness and pain, and dealing with relationships with ourselves, others and the wider society.

I also have a specialist interest in supporting parents through overwhelm or burnout from supporting children who have anxiety around attending school and who might fall under the term Emotionally Based School Avoidant (EBSA)

Whatever your situation might be, I offer a safe and open space for you to explore your thoughts, emotions and experience. My approach is rooted in empathy, non-judgement and compassion, ensuring that you feel heard, understood and support throughout. I believe it is the quality of the therapeutic relationship that can support and provide you with the awareness to enable change and growth.

Practice description

My work is 鈥榠ntegrative鈥� which means that you and your unique needs are met with the approach needed for you at that time. I draw from person-centred, psychodynamic and CBT approaches and have a keen interest in how the body and mind interact in our experiences and emotions.

I offer in person sessions in Guildford (Wednesday mornings). I also offer online therapy on Monday, Thursday and Fridays

My first session

I offer an initial free 20-minute telephone or video consultation to discuss your needs, explain how I work and to answer any initial questions about working together. If you choose to go ahead with me our sessions will be 50 minutes long on a weekly basis.

I work with young adults from 18 years through to older adults.

What I can help with

Anxiety, Bereavement, Cancer, Depression, Health related issues, Loss, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Stress, Trauma, Work related issues

Types of therapy

Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work