Emine Noyan Vidinligil

I have some availability for face-to-face sessions on Mondays and online sessions throughout the week, offering flexibility to fit your needs. Please get in touch with me to confirm your preferred time, as my availability may change, and I want to ensure you have the most up-to-date information.

Navigating Life’s Challenges

As a Â鶹ԭ´´ registered psychotherapist, I offer a warm, non-judgmental space where you can explore your thoughts and feelings. Whether you’re facing anxiety, depression, stress, relationship difficulties, or the impact of trauma, I am here to help you navigate these challenges with an open mind.

Many of us experience periods where life feels overwhelming -whether due to work, relationships, health, or changes in our sense of self. Therapy can provide clarity and support, helping you to:

• Make sense of past experiences

• Identify and resolve unhelpful patterns

• Address work and relationship issues

• Explore identity and life transitions

• Understand and manage stress and anxiety

Together, we’ll work to understand your unique experiences, uncover new perspectives, and create meaningful change. My approach is collaborative and tailored to your needs, supporting you on your journey toward a more fulfilling and integrated life.

If you’re seeking support, please get in touch to discuss how I can help. 

I am eeply interested in your unique experience of the world around you. We’ll work together to develop tailored coping strategies that align with your personal experiences and needs.

This journey is about understanding you as a whole person, not just a set of symptoms. It’s an opportunity to gain deeper insights into yourself and discover new ways of navigating life’s complexities.

Our first session is an opportunity for us to get to know each other. I’ll ask some questions about your background and what’s brought you to therapy, and we’ll discuss your hopes and expectations. This is also a chance for you to see if you feel comfortable working with me-finding the right fit is important, and there’s no obligation to continue after this initial meeting.

Sessions are 50 minutes long and are usually scheduled at the same time each week, providing consistency and structure to support your journey.