Eunice Capaldi

I currently offer therapy sessions online and over the phone via Google Meet/Teams:

Mondays: 9.30am – 5.30pm

Tuesdays, Wednesdays & Thursdays: 6pm – 8pm

Saturdays: 9.00am – 12pm

(Fridays unavailable)

I provide a free 30-minute consultation to discuss your needs, expectations, and whether we are the right fit to work together. Sessions are 50 minutes.

I am a humanistic therapist with 270 hours of client experience. My core belief is that therapy should be a safe, supportive environment where everyone can be heard and understood without judgement. I tailor therapy to the individual, recognising that no two clients are the same.

I have particular experience working with:

Anxiety and panic attacks

Addiction

Grief and bereavement

Depression

Relationship difficulties

I also have experience and a special interest in supporting neurodiverse clients.

My main approach is person-centred therapy, though I also integrate elements of cognitive therapy and CBT where appropriate. This means that while the focus is on providing a supportive, empathetic space, I can also introduce more structured techniques if you feel they would be useful.

My training and qualifications include working with addiction, relationships, and grief, and my practice is shaped by the understanding that therapy should be adapted to suit your goals, preferences and needs.

Before we begin working together, I offer a free 30-minute consultation over the phone or online. This gives us both the chance to talk about what has brought you to therapy and what you are hoping to gain.

If we decide to continue, our first 50-minute session will include going through a contract together. This outlines expectations on both sides and ensures clarity in how we will work. After this, we will take things at a gentle pace, using the session to get to know each other and begin exploring your needs.

There is no obligation to continue after the initial consultation.