
Alison Craddock
Registered Member MÂé¶¹Ô´´
Contact information
- Phone number
- 07557449282
Therapist - Chislehurst
Features
- Flexible hours available
- Concessionary rates
Availability
Face to Face Counselling - Offered in Chislehurst
Online Counselling - Offered across UK.
Please contact me to check availability - thank you.
About me and my therapy practice
Hello and welcome.
I am a fully qualified integrative counsellor supporting adults and couples. My role is to walk alongside you, seeing your world as you see it, creating a space where you feel accepted, valued and understood with care and compassion. As an integrative counsellor, I adapt to meet your unique needs, and when words are hard to find, I have creative tools which can help express what’s inside.
Why choose me? Life has thrown many challenges my way which has given me a deep sense of humility and appreciation for how tough life is and what we, as humans, do to survive. Survival can come at a cost though: loss of identity, unhealthy coping mechanisms, always looking after others at the expense of yourself are just a few examples. Sometimes, we don’t even realise we’re in survival mode until something makes us stop.
Counselling gives you the space to gain a clearer perspective of you and your world. Gaining a deeper understanding of yourself can empower you to make the necessary changes needed to enrich your life.
In my couples work, I focus on helping you deepen self-awareness and improve communication. Whether you're hoping to reconnect, find clarity about the future of your relationship, explore polyamory or navigate a respectful ending if you have chosen to separate I am here to support you both. Relationships are complex and multi-layered which is why when communication starts to breaks down, the impact can be subtle yet profound. Unconscious dynamics can be at play and so by exploring the conflict, couples can gain a deeper understanding of themselves and each other. This can bring around healing and growth.
Separation counselling is a specialised area where I can help. Untangling a relationship brings a myriad of intertwined strands that require careful work.
To help us begin, I offer a free 20-minute online consultation. This gives us a chance and see if we are right fit for each other. Sessions are available online or in person. Thank you.
Practice description
To help us begin, I offer a free 20-minute consultation via Zoom. This gives us a chance and see if we’re right for each other and connect. Sessions are available online or in person, for both short and long-term support.
I offer both in person and online counselling for both short and long term work. I offer a free 20-minute consultation via Zoom so we can meet and see if we’re the right fit for each other.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, Couples, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English
Therapist - Orpington
Features
- Flexible hours available
- Concessionary rates
Availability
Face to Face Counselling - Offered in Chislehurst
Online Counselling - Offered across UK.
Please contact me to check availability - thank you.
About me and my therapy practice
Hello and welcome.
I am a fully qualified integrative counsellor supporting adults and couples. My role is to walk alongside you, seeing your world as you see it, creating a space where you feel accepted, valued and understood with care and compassion. As an integrative counsellor, I adapt to meet your unique needs, and when words are hard to find, I have creative tools which can help express what’s inside.
Why choose me? Life has thrown many challenges my way which has given me a deep sense of humility and appreciation for how tough life is and what we, as humans, do to survive. Survival can come at a cost though: loss of identity, unhealthy coping mechanisms, always looking after others at the expense of yourself are just a few examples. Sometimes, we don’t even realise we’re in survival mode until something makes us stop.
Counselling gives you the space to gain a clearer perspective of you and your world. Gaining a deeper understanding of yourself can empower you to make the necessary changes needed to enrich your life.
In my couples work, I focus on helping you deepen self-awareness and improve communication. Whether you're hoping to reconnect, find clarity about the future of your relationship, explore polyamory or navigate a respectful ending if you have chosen to separate I am here to support you both. Relationships are complex and multi-layered which is why when communication starts to breaks down, the impact can be subtle yet profound. Unconscious dynamics can be at play and so by exploring the conflict, couples can gain a deeper understanding of themselves and each other. This can bring around healing and growth.
Separation counselling is a specialised area where I can help. Untangling a relationship brings a myriad of intertwined strands that require careful work.
To help us begin, I offer a free 20-minute online consultation. This gives us a chance and see if we are right fit for each other. Sessions are available online or in person. Thank you.
Practice description
To help us begin, I offer a free 20-minute consultation via Zoom or WhatsApp. This gives us a chance and see if we’re right for each other and connect. Sessions are available online or in person, for both short and long-term support.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Transactional analysis
Clients I work with
Adults, Couples, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English