Konstantina Giannelou

Hi there! Have you been feeling sad, anxious, alone, stuck or misunderstood? Maybe you’re carrying the weight of past trauma, whether from sexual abuse, relationships, childhood or other difficult life experiences. Perhaps you’re navigating sexual concerns, identity issues or a sense of not belonging or feeling unseen. You don’t have to face it alone. I’m Nadia, a counsellor and psychotherapist offering a calm, compassionate space to explore whatever’s coming up for you. Therapy is a process, and together we’ll draw on your strengths to build self-awareness and create meaningful, lasting change at a pace that feels right for you.

My approach is person-centered with integrative methods and I work with anything you bring. I have extensive experience in abuse & trauma charities and higher education, supporting adults, young adults, and students. I specialise in trauma, sexual &gender-based violence, (C)PTSD, emotional challenges, childhood adversity, relationships, anxiety & depression.

Your first session is a chance to explore what brings you to therapy at a pace that feels right for you. There are no expectations or obligations to share anything you’re not comfortable with, this space is yours.

I create a safe, non-judgmental, and supportive environment where you feel heard and understood. The therapeutic relationship is key, and I value building trust so that our work together feels meaningful and empowering.

Starting therapy can feel overwhelming or scary. I get it- I’ve been there too. I welcome you just as you are. I work in a trauma-informed, culturally aware way, with extensive experience supporting people of all ages and backgrounds. I’m here to share the load with you and help you reconnect with yourself, gently at your own pace.