Ana Maria Harbottle

I have some availability for sessions on weekdays from 8am to 6pm

I am a Â鶹ԭ´´-registered Person-Centred Pluralistic Counsellor, fluent in English and Spanish. Having lived in different countries and experienced diverse ways of being, I understand how life’s transitions, expectations, and past experiences can shape the way we see ourselves and relate to others.

I understand how life’s experiences — family expectations, cultural identity, relationships, and past wounds — can shape who we are and how we see ourselves. In our work together, we explore these influences with gentleness, curiosity, and respect, helping you move forward in a way that feels true to you.

How I can help you

I offer in-person, online, and telephone therapy for adults who want to explore their emotions, relationships, and life challenges with support and compassion.

How I work: A collaborative approach

I believe therapy should be shaped around you. That’s why I practise pluralistic counselling, which means I adapt my approach to suit your individual needs, rather than following a one-size-fits-all method.

At its core, my work is person-centred—which means I offer a warm, non-judgmental space where you can explore your thoughts and emotions safely. But I also integrate different techniques when they might be helpful, from traditional talking therapy to more creative or expressive methods, like sand tray therapy, outdoor therapy, or creative-based approaches.

This doesn’t mean you have to engage with these methods—therapy is always a conversation, and we will work together to find the right way forward for you.

If you’re curious about therapy but unsure where to begin, our free initial consultation is a great place to start. I offer an initial free 30 minute consultation to help you with this decision.