
Sinead Walsh
Registered Member MÂé¶¹Ô´´
Contact information
- Phone number
- 07350746422
Therapist - Hornchurch
Features
About me and my therapy practice
I offer a space where you can feel heard, understood, and supported. Having experienced times of isolation myself, I know how difficult it can feel when there’s no one to turn to. That’s why I’m passionate about providing support for others who may feel the same.
Life can be challenging, and sometimes we all need a safe, non-judgmental environment to explore our thoughts and feelings. I can offer you exactly that — a dedicated time and space to focus on what’s worrying you or what you’d like to work through.
I am able to offer creative techniques as well as somatic exercises to explore the connection between the mind and body.
Whether you’re coping with bereavement, challenges at work, relationship difficulties, or simply feeling overwhelmed, I can offer you the opportunity to explore your experiences. Counselling can also be a journey of self-discovery, growth, and healing.
Practice description
Areas of counselling I can help with include:
- Abuse
- Anxiety
- Bereavement
- Bullying
- Burnout
- Family issues
- Depression
- Identity
- Feeling sad
- Loneliness
- Intergenerational trauma
- Relationship issues
- Menopause
- Self-esteem
- Self-confidence
- Stress
- Sexual abuse
- Work related stress
My first session
Before we begin working together, I offer a complimentary 20-minute consultation over the phone. This gives us the opportunity to discuss your needs, explore an appropriate approach, and for you to ask any questions about me, my way of working, and the counselling process. It will help you determine if I’m the right therapist for you. After our initial conversation, if you feel ready to proceed, we can arrange weekly sessions at a time that suits both of us. There’s no obligation to commit to a session after the call, and I encourage you to take a couple of days to think about your decision to ensure it feels right for you.
In our first session, we will go through our working agreement and explore more deeply what you would like to work on.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Depression, Health related issues, Identity issues, Loss, Menopause, Mood disorder, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Humanistic, Person centred
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work