Sue Lynes

I work Tuesday through Friday,  between 11 am and 7 pm, face-to-face or online.   Please contact me if you would like weekend appointments.

Private, in-person counselling in Portsmouth PO3 with easy parking.

Hello, I'm Sue.  I work with adults who are at a turning point in their lives.  Something may feel unsettled.  You do not have all the words for it yet, but you know things can't carry on in the same way.

Many people come to see me with anxiety, bereavement, relationship difficulties, or questions about identity and direction. Together, we look at long-standing patterns and earlier experiences and how they still shape your confidence, choices, and relationships today.

I offer a calm, professional space where depth and honesty are possible. I will support you and gently challenge you where it feels important.

I offer both short-term and longer-term counselling.  

Sessions are usually weekly to begin with.  As our work progresses, you may decide to attend less frequently.  We will review this together.

Sessions are £70 and last 50 minutes. 

Payment is required 48 hours before your appointment.  

If you need to cancel, I ask for at least 48 hours' notice.  Cancellations after this time are charged in full. 

In our first session, we will spend a couple of minutes reviewing the paperwork, which I will email to you beforehand. 

In the rest of the session, there is a space for us to begin understanding what has brought you here and what feels important to focus on. You do not need to prepare anything.