Kathryn Webb

I offer online therapy services with availability during the evenings and weekends. I would welcome you checking in for my current availability, and I will do my best to accommodate what works well for you.

At the beginning of our journey I offer a free no-obligation 30-minute discovery phone call or Zoom. Here we will gently explore what has brought you to me, what you hope to achieve, and how my approach can be adapted to make you feel comfortable. 

In this call you can choose how much you wish to share as this time is about seeing if you feel comfortable with my approach. I may ask one or two questions to support our discussion, however there is no pressure to answer them.

You will leave the call with practical information such as session times, frequency, and fees so you can make an informed decision about our partnership going forwards.

I am a lived experience neurodivergent creative psychotherapeutic therapist (AuDHD - Autism and ADHD) specialising in supporting young people and adults. 

Alongside my private practice, I work as a school counsellor within London specialising in neurodivergence and mental health needs.

With over 20 years in educational settings as a special needs coordinator focusing on social and emotional mental health, I have gained extensive expertise in trauma, neurodiversity, self-harm, societal exclusion, addiction, family dynamics, and inner child work.

Whether you are facing life changes, common mental health conditions (like anxiety, depression, PTSD), past traumas, work difficulties, or maybe you are considering your own neurodivergence (for example: ADHD or Autism) - I offer a person centred space where these areas can be explored safely and understood more over time.

Entering a collaborative therapeutic journey - we would be working together with your wellbeing as the benchmark of our success, and connecting you to a space where you can ‘unmask’ from the barriers you may have built over time to protect yourself.

I also offer Solution-Focused coaching for those seeking a goal-oriented approach if you feel this would be more appropriate for your needs. 

I am deeply passionate about therapy, reaching individuals far and wide through online practice, as well as promoting the use of 'glimmers' through platforms such as Instagram and LinkedIn.

Offering a more inclusive creative approach, and through our initial discussions together we may lean more into journal work, use creative materials, movement breaks if you need them - and with one client previously - song! 

Or we may stay seated, talking and reflecting - the choice and space is yours.

We are all unique, and our work together will be adapted to what makes you feel safe, able to unmask, and to be heard.

What I have found is that online counselling provides flexibility and accessibility, making it ideal if location or personal circumstances prevent in-person sessions. 

Zoom enables you to connect with me from your home, workplace, or anywhere else in the country - allowing for your animals to be comfortably nearby for support if you have them, for you to wear clothes that allow you to be comfortable, and for your personal items to be on hand to comfort you if you wish for them. 

I totally understand that starting a therapeutic journey can feel pretty scary - even more so if you have spent time coping, managing, and keeping your difficulties to yourself. 

In our first session you are welcome to arrive as you  - just you - with no pressure to open up and share anything before you feel absolutely safe to do so.

We can talk about your previous therapy experiences, if you have had any - were they good, bad or even ugly?

We need to know what makes you feel comfortable and how I can do this for you - this is so we can begin creating a therapeutic relationship which will help you grow in the direction you want to thrive in.

Each online session is 50 minutes long and adapted to meet your inclusive needs.