Dave Stretton

I currently have some availability in Lewes, Wednesdays and Thursdays between 2pm and 7pm. 

As an integrative counsellor, I draw from various approaches, aiming to deliver a service tailored to your unique needs. It is always my aim to create a comprehensive and flexible way of working that promotes healing and personal growth. I see therapy as not simply giving advice or saying what needs to be done to make changes; but more about gaining an understanding of people’s perceptions and feelings, helping to explore a way forward which is lasting and beneficial.

I value the importance of providing a safe and non-judgmental space for people to explore their thoughts, emotions, and experiences. It is always my hope that by working relationally, I can provide what you may need in a comfortable counselling setting in Brighton & Hove, in Lewes or online. Our first session will be free of charge and will give us an opportunity to get to know each other, with an emphasis on finding out how we can work together.

I work during the week from Tuesday to Friday and can be flexible with times. 

Hi! I'm an experienced Integrative Counsellor and, over the years, have received training in various different approaches. I have always believed that there is no one-hat-fits-all way and that therapists see people as individuals, working in a way that best suits the person sitting in front of them. 

I prefer to work relationally, maintaining confidentiality and providing a safe space for people to share and work through their difficulties. Coming to counselling can take a great deal of courage, and it's always my aim to make this process as seamless and comfortable as possible.

I have access to several therapy rooms in the Brighton, Hove and Lewes areas and also offer an online service to people who are further afield. I offer weekly sessions, which usually last for 50 minutes, at an agreed set time/weekday.

First sessions last up to 30 minutes and are free of charge. This provides an opportunity for people to give a brief overview of why they have decided to come for therapy.  We will also use this time to go through the contract, making any necessary amendments, and negotiate what might be expected from me as a therapist, as well as agreeing on our commitments.