Satwant Bansal

Satwant Bansal


Registered Member MÂé¶¹Ô­´´

Contact information

Phone number
07962391285

Contact Satwant


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Therapist - ERITH

ERITH DA8
07962391285
Sessions from £60.00

Features

  • Flexible hours available
  • Available for home visits

Availability

Online 

Telephone

Home Visits 

About me and my therapy practice

I am a qualified integrative counsellor with expertise in drawing on a range of therapeutic approaches. My adaptable, client-centred method allows me to tailor therapy to your individual needs, supporting you in the way that feels most helpful for you.

I work with people experiencing a variety of difficulties, including anxiety, depression, stress, relationship challenges, low self-esteem, and life transitions. My aim is to provide a safe, non-judgemental space where you feel heard and understood, and where we can work together towards positive change.

I believe that no single approach fits everyone. By integrating elements from different evidence-based therapies, I can adapt our sessions to suit your goals and preferences, helping you build resilience, develop coping strategies, and gain deeper self-understanding.

Whether you’re seeking support for a specific issue or simply a space to explore your thoughts and feelings, I am here to help you take that next step.

Practice description

I provide professional counselling services online and by telephone (via Zoom and Microsoft Teams), offering a safe and compassionate space for you to explore life’s challenges. 

In our sessions, you can expect a warm, non-judgemental, and supportive environment where you are encouraged to express yourself openly and at your own pace. 

I have experience supporting clients in a wide range of areas, including:

Emotional Well-being

• Depression, Anxiety, Stress

• Low Self-Esteem and Confidence

Trauma and Abuse

• Complex Trauma

• Domestic Abuse

• Narcissistic Abuse

• Intergenerational Trauma

Relationships

• Relationship Issues

• Affairs and Infidelity

• Breakups, Divorce, and Separation

Personal Growth

• Toxic Shame

• Societal Pressures and Expectations

• Internalised Patriarchy

• Cultural and Identity Challenges

Life Transitions

• Grief and Bereavement

• Redundancy and Career Changes

• Workplace Stress

Other Areas

• Sexuality

• Race and Ethnicity

• Addiction and Health-Related Issues 

My first session

Free 15-Minute Initial Consultation

Taking the first step into therapy can feel overwhelming. That’s why I offer a complimentary 15-minute consultation online or via telephone to discuss your needs, answer any questions, and see if we’re a good fit to work together.

I conduct an assessment in the first session. This is an essential part of any therapeutic process. I take my duty of care to clients seriously and a general assessment helps me to decide whether I have the right set of skills to help with client's presenting issues.

What I can help with

Abuse, Addictions, AIDS/HIV, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Creative therapy, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic

Clients I work with

Adults, Children, Couples, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited

Languages spoken

English, Punjabi

Therapist - LONDON

LONDON EC1V
07962391285
Sessions from £60.00

Features

  • Available for home visits

Availability

Online

Telephone

Home visits 


About me and my therapy practice

Welcome to My Profile

I am a qualified integrative counsellor with expertise in drawing on a range of therapeutic approaches. My adaptable, client-centred method allows me to tailor therapy to your individual needs, supporting you in the way that feels most helpful for you.

I work with people experiencing a variety of difficulties, including anxiety, depression, stress, relationship challenges, low self-esteem, and life transitions. My aim is to provide a safe, non-judgemental space where you feel heard and understood. 

I believe that no single approach fits everyone. By integrating elements from different evidence-based therapies, I can adapt our sessions to suit your goals and preferences, helping you build resilience, develop coping strategies, and gain deeper self-understanding.

Whether you’re seeking support for a specific issue or simply a space to explore your thoughts and feelings, I am here to help you take that next step.

Practice description

I provide professional counselling services online and by telephone (via Zoom and Microsoft Teams), offering a safe and compassionate space for you to explore life’s challenges. 

In our sessions, you can expect a warm, non-judgemental, and supportive environment where you are encouraged to express yourself openly and at your own pace. 

I have experience supporting clients in a wide range of areas, including:

Emotional Well-being

• Depression, Anxiety, Stress

• Low Self-Esteem and Confidence

Trauma and Abuse

• Complex Trauma

• Domestic Abuse

• Narcissistic Abuse

• Intergenerational Trauma

Relationships

• Relationship Issues

• Affairs and Infidelity

• Breakups, Divorce, and Separation

Personal Growth

• Toxic Shame

• Societal Pressures and Expectations

• Internalised Patriarchy

• Cultural and Identity Challenges

Life Transitions

• Grief and Bereavement

• Redundancy and Career Changes

• Workplace Stress

Other Areas

• Sexuality

• Race and Ethnicity

• Addiction and Health-Related Issues

My first session

Free 15-Minute Initial Consultation

Taking the first step into therapy can feel overwhelming. That’s why I offer a complimentary 15-minute consultation online or via telephone to discuss your needs, answer any questions, and see if we’re a good fit to work together. 

I conduct an assessment in the first session. This is an essential part of any therapeutic process. I take my duty of care to clients seriously and a general assessment helps me to decide whether I have the right set of skills to help with client's presenting issues.


Types of therapy

CBT, Creative therapy, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic

Clients I work with

Adults, Couples, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English, Punjabi