Scott Chesters

Face-to-face, Online, and Phone Sessions

I offer flexible therapy options to suit your preferences. Sessions are available in person in Hove and Burgess Hill, online via Zoom, or over the phone, ensuring you can access support wherever you are.

Hello, I’m Scott.

I am a qualified counsellor supporting adults, older adults and young people experiencing anxiety, depression, anger and relationship difficulties. Many of my clients seek support when their usual ways of coping no longer feel sustainable.

You may feel overwhelmed, low in mood, easily irritated, or stuck in patterns that seem hard to change. Outwardly, you might still be managing work, family or responsibilities, while privately feeling unsettled or exhausted. I offer a calm, respectful and collaborative space where we can explore what is happening and work towards greater clarity and emotional steadiness.

Alongside private practice, I have experience supporting vulnerable adults, carers, people in recovery from addiction, and asylum seekers navigating displacement and cultural transition. This has shaped my understanding of trauma, prolonged stress and resilience. Clients often describe me as steady, grounded and easy to talk to.

What I Can Help With

I regularly work with:

Anxiety and persistent worry

Depression and low mood

Anger and emotional regulation difficulties

Family conflict and relationship strain

Trauma-related difficulties

Addiction and recovery

Carer stress and burnout

Cultural transition and identity challenges

Low self-esteem and self-critical thinking

If you are unsure whether counselling is right for you, you are welcome to get in touch.

I offer counselling:

Face-to-face

Online

Telephone

Sessions can be short term, long term, or open-ended depending on your needs. We agree together what feels most appropriate and review the work as we go.

Your first session is an opportunity for us to connect and discuss what brings you to counselling. This session allows me to understand your needs and gives you the chance to experience my approach firsthand. It’s completely free of charge and comes with no obligation to continue.

Face-to-face, Online, and Phone Sessions

I offer flexible therapy options to suit your preferences. Sessions are available in person in Hove and Burgess Hill, online via Zoom, or over the phone, ensuring you can access support wherever you are.

Hello, I’m Scott.

I am a qualified counsellor supporting adults, older adults and young people experiencing anxiety, depression, anger and relationship difficulties. Many of my clients seek support when their usual ways of coping no longer feel sustainable.

You may feel overwhelmed, low in mood, easily irritated, or stuck in patterns that seem hard to change. Outwardly, you might still be managing work, family or responsibilities, while privately feeling unsettled or exhausted. I offer a calm, respectful and collaborative space where we can explore what is happening and work towards greater clarity and emotional steadiness.

Alongside private practice, I have experience supporting vulnerable adults, carers, people in recovery from addiction, and asylum seekers navigating displacement and cultural transition. This has shaped my understanding of trauma, prolonged stress and resilience. Clients often describe me as steady, grounded and easy to talk to.

What I Can Help With

I regularly work with:

Anxiety and persistent worry

Depression and low mood

Anger and emotional regulation difficulties

Family conflict and relationship strain

Trauma-related difficulties

Addiction and recovery

Carer stress and burnout

Cultural transition and identity challenges

Low self-esteem and self-critical thinking

If you are unsure whether counselling is right for you, you are welcome to get in touch.

I offer counselling:

Face-to-face

Online

Telephone

Sessions can be short term, long term, or open-ended depending on your needs. We agree together what feels most appropriate and review the work as we go.