Kate Lewis

Hello and welcome. Do you feel anxious, depressed or both? Something needs to change, but you are not sure what? Are you in chronic physical pain, and do you sense this might be exacerbated by stress and anxiety? Perhaps you are wondering whether past experiences are affecting your day-to-day life.

Whatever has brought you here today, I want you to know that this is a safe and confidential space where you can freely explore your emotions without fear of judgment. In therapy, we can explore your past and present experiences, create a sense of safety, and work through any emotional pain. There’s no specific agenda for our sessions — it’s a space for us to reflect and discuss whatever is important to you. Therapy is a collaborative process, so we’ll go at a pace that feels right for you. Instead of pushing you out of your comfort zone, we’ll gradually expand it.

I am a registered psychodynamic psychotherapist offering in-person sessions at a confidential consulting room. Online sessions are also available via Zoom.

Please email me in the first instance to book up our initial appointment. From there you can decide whether or not to carry on with me. Prior to this, if you would like. we can arrange a free 15 minute telephone consultation where I can answer any questions you may have.

Hello. I am a psychotherapist specialising in working with clients with anxiety, depression, or both. I work with clients to help them build a sense of self-esteem and regain enthusiasm for life again.

The first session will be an assessment to ascertain whether you will benefit from the type of therapy that I offer and to work out whether we would work well together.