Dorcas Upshall

I am currently open to new clients.

I offer therapy online and in person.

I'm a Person Centred therapist, and my approach puts you and your process at the heart of the work we do together. Our therapeutic relationship provides a safe and nurturing space for you for you to develop a greater sense of emotional confidence and wellbeing.

My practice is queer friendly, kink aware, and inclusive.

I have experience working with a range of issues, including:

• Relationships, including non-traditional relationship structures

• LGBTQIA+

• Sexuality

• Identity and self expression

• Low self-esteem

• Suicidal thoughts

• Trauma

• Grief

In our sessions we will work collaboratively to build our therapeutic relationship, finding ways to better understand any problems you might be facing, to unpack any conflict and distress in your life, or to get to know yourself better.

I offer a confidential and supportive space where you can explore what's really going on for you, better recognise and understand patterns and behaviours, all in a trusting and respectful environment where you can really be yourself. 

Whether you’ve never had therapy before or you’re returning to therapy, I offer free 20 minute phone consultations where we can discuss what you'd like to bring to our sessions, talk through what therapy might look like for you, and you can ask any questions you might have. Finally you can decide if you'd like to book your first session. 

In our first session I'll ask you for some general administrative information (name, DOB, and so on), we'll go through our contract, and then we'll begin our work together.  

you can ask any questions you may have, talk through what therapy might look like for you, and you can determine whether you would like to book your first session.