Karen Oborn

Karen Oborn


Registered Member M麻豆原创

Contact information

Phone number
07743145147

Contact Karen


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Therapist - New Forest

New Forest SO40
07743145147
Sessions from £55.00

Features

Availability

Opening Hours:

Tuesday : 09.00 鈥 20.00

Wednesday : 09.00 鈥 20.00

Thursday : 09.00 鈥 20.00

Friday : 09.00 鈥 12.00

About me and my therapy practice

I鈥檓 a Gestalt therapist with a passion for helping people understand the intricate connections between their minds and bodies.

After years in the finance world, I took a leap of faith to pursue what really ignites me 鈥 supporting others on their journey to self-discovery and healing. The holistic approach of Gestalt therapy resonated deeply with me, as I believe we鈥檙e all uniquely wired. Some of us are more in tune with our emotions, others with our thoughts, and some with our physical sensations.

When I鈥檓 not in session, you might find me volunteering at a local charity in Gosport and as a listener for a national charity. I鈥檓 a firm believer in giving back to the community and find it keeps me grounded.

My clients often describe me as kind-hearted, open, and friendly. I strive to create a welcoming space where you can feel comfortable being yourself. No judgment, no pressure 鈥 just genuine support and guidance as we work together towards your goals.

Let鈥檚 connect and see if we鈥檙e a good fit for your therapy journey.

Practice description

At my practice, I offer Gestalt therapy 鈥 a holistic, humanistic approach that focuses on your present experiences, thoughts and feelings. Rather than overanalysing your past, I will help you understand how your history influences your current life.

We will look at you as a whole person, deeply interconnected with your environment and relationships. Our sessions will be focused in the present moment, exploring how you relate to situations and others. This can help you find a new, positive perspective on problems and bring about changes in your life.

I will provide a non-judgmental space in which you can express even your most intense or 鈥渦nacceptable鈥 emotions like rage, envy or shame. I won鈥檛 impose an agenda on you, I maintain an open approach, staying curious about who you are, allowing you to fully process your experiences free from criticism.

If you are looking for therapy that helps you understand yourself and your relationships better? That focuses on self-discovery, open and honest talks, and insights into how you typically behave with others and you're curious about whether we might work well together, I'd love to hear from you. Sometimes the best way to know if therapy will help is simply to start the conversation.

What I can help with

Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Mood disorder, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Gestalt, Humanistic, Integrative

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy