Jane May

Current availability on Monday afternoon, Fridays and weekday evenings.

If you're looking for support for your mental wellbeing, whether for past experiences of trauma or for a more current dilemma, depression or anxiety, or you're at a crossroads in life, I can help you to feel heard, supported and ready to face the future with confidence. I work with an integrative approach which means I have many techniques and frameworks which you can learn to use yourself for your future beyond counselling.

I provide a warm, kind, non-judgemental space for you to explore what may be going on for you whilst supporting you with proven developmental techniques to build your resilience and optimism. I have experience of working in the emergency services and schools. I also have special interests in domestic abuse, neurodiversity, PTSD and the menopause.

I understand that trusting someone new with your innermost feelings is a huge step. You can be assured I will treat you and your information sensitively and confidentially, bound by an ethical framework. I offer an free initial telephone consultation to ensure you're comfortable to go ahead and we'll work at a pace that suits you.

I currently offer online or telephone counselling sessions.  I also work from central officers within Stratford upon Avon or Warwick, offering sessions there for adults and children.

Options of weekly or two weekly sessions are available.  Sessions are 50-60 minutes long.

I have particular experience in working with children, with domestic abuse and neurodiverse clients, as well as cancer treatment and PTSD. 

FREE initial 20 minute telephone consultation.  Your decision to seek therapy is a big step and your wellbeing and trust is of vital importance to me. 

I would encourage you to speak to several counsellors to be sure you are happy with your choice.  If you would then like to continue, we can complete an assessment and agree the format for the rest of your sessions.