Sukhninder Thiara - therapist in erith-da8

Contact information

Phone number: 07564625746

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Features

Flexible hours available
Available for home visits
Concessionary rates

Availability

My working hours are Monday through Friday, and I have flexible weekend hours.

About me and my therapy practice

I鈥檓 Sukh, a qualified psychodynamic counsellor with over seven years鈥� experience. I offer a safe, confidential space to explore challenges such as anxiety, depression, bereavement, relationship issues, identity concerns, and the emotional impact of illness.

My approach helps uncover how past experiences influence present thoughts, feelings, and relationships, supporting you in creating positive change. I work with adults and young people, offering both short- and long-term counselling tailored to your needs.

Practice description

I have a strong commitment to culturally sensitive and inclusive practice, with particular experience working with clients from diverse cultural backgrounds and the LGBTQ+ community.

Areas of focus include:

Trauma and complex grief
Anxiety and depression
Cultural identity and life transitions
LGBTQ+ affirmative counselling
Stress and emotional overwhelm
Work with young people and adults

Training & Qualifications:

Masters in Counselling
Postgraduate Diploma in Cognitive Behavioural Therapy (CBT 鈥� IAPT)

Feel free to get in touch by phone or email if you鈥檇 like to learn more. I offer a free 15-minute introductory session to explore how we might work together.

Concession rates are available for students.

My first session

Sessions last around 50 minutes, Feel free to reach out to me via email to schedule an appointment or inquire further about my counselling services.

What I can help with

Abuse, ADD / ADHD, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Work related issues

Types of therapy

Psychodynamic

Clients I work with

Adults, Children, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Home visits, Long term sessions, Online therapy, Outdoor therapy, Short term sessions, Single session therapy (SST), Telephone therapy, Text therapy, Time-limited

Languages spoken

English, Punjabi