Alma Lopez-Tolman

I have availability at:

Newbury:  Wednesdays 4:00 until 6:00 pm Newbury. This venue has no disability access.

Kingsclere: Thursday 2:00 until 4:00 pm. Has wheelchair access. 

Thank you for looking at my profile. 

Sessions are available face to face and online. I charge the same for both.  

I work with adults, from 18 to senior, with all the issues, problems and challenges that Life brings. I work with people from all walks of life, embracing your diversity. 

Please, contact me by email to arrange a phone call to discuss your needs. 

You may feel overwhelmed, confused, and are reaching out for support, help, understanding. It takes courage to do so! You may feel your general mental health and wellbeing affected. We will talk, I will listen to you, and together explore the issues that trouble you, look for answers and a deeper understanding of yourself, your questions, circumstances.

I have an Integrative approach, taking elements from Humanistic, Psychodynamic and Existential modalities, which give us a wide view from which to understand your issues and needs in the present, as well as what happened to you in the past. 

We will walk your journey through the ups and downs in a confidential, safe, warm, respectful environment, considering your needs, conflicts, unravelling them at your own pace, trusting that deep inside, you will unlock the answers to improve your mental health, wellbeing, quality of life.

Congratulations on reaching out!

I will listen while you tell me what brings you to counselling today, what your needs and issues are, what conflicts you may be facing, or you may be confused about. 

We will talk about your understanding of counselling and your expectations to give us mutual grasp of your needs, and whether we could work together. 

If we agree, we can then set the parameters for our work and sign a mutual agreement for it.