Ashling Chin

Has your life reached a point where everything feels too much? Maybe you're caught in spirals of anxious thoughts or weighed down by self-doubt.

Do you need a space to exhale, to make sense of what’s been happening, and begin to feel more like you again?

You might be:

- Always putting others first

- Stuck in people-pleasing patterns

- Tired of second-guessing yourself

- Stuck in cycles that no longer feel right

​You don’t need a diagnosis or to be in crisis to reach out. If you’re feeling overwhelmed, disconnected, or lost, that’s enough.

I work with people navigating...

- Anxiety

- Low self-esteem

- Big life transitions

- Loss and Grief

- Relationship difficulties

- Burnout and overworking

- Boundaries and identity

But more than anything, I work with you - the person - not just the ‘issue.’ 

I bring warmth, honesty, and a calm, grounded presence into the therapy room. Together, we build a space based on trust, curiosity and care. You’ll find no judgement here, just someone who’s deeply committed to walking alongside you with empathy, integrity and, at times, a little humour too.

What to expect working with me? Firstly, via email, we will arrange an initial 20-minute consultation. At this meeting, you will have the opportunity to ask me any questions about the way I work and I will find out a little about you and how therapy can help you at this time. Then we can arrange a regular time and day for our sessions going forward.

Starting therapy can bring up mixed feelings and emotions. My aim is to make your first session feel as comfortable as possible, where the session will go at your pace. The first session is a great opportunity to talk about what's brought you to therapy, whilst also getting comfortable talking to a new therapist.