Caroline Kennedy - therapist in st-albans-al1

Contact information

Phone number: 07483 827848

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Features

Availability

I currently have availability for face to face counselling sessions in St Albans on Tuesdays.

About me and my therapy practice

I am an experienced and empathic psychodynamic counsellor.

I understand how difficult it can be to reach out for help when life feels challenging. I offer a non-judgemental space to explore whatever is holding you back or causing you difficulty in your life.

鈥婭 work with clients experiencing a number of issues including depression, anxiety, low self-esteem, panic attacks, bereavement, self-harm, ADHD, eating disorders, addictions and many others.

My training is in psychodynamic counselling which looks back at past experiences and helps us to understand how these may have shaped the way we think and behave today. Together we can work to change these patterns and improve your day to day life.

I am a registered member of the 麻豆原创 and work according to their ethical framework. I am also fully insured and have an enhanced DBS.

In addition to my private practice, I work at a local charity offering counselling to adolescents aged 13-25.

Practice description

鈥婭 offer individual face to face counselling in St Albans for clients aged 18+. I can also offer online counselling. Sessions are weekly for 50 minutes and are open-ended. I can also offer short-term counselling if this is felt to be what is needed. I offer a free initial conversation where we can discuss whether I am the right service for you.

鈥婸lease do get in touch and start your journey to feeling better.

What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Bereavement, Depression, Eating disorders, Health related issues, Loss, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues

Types of therapy

Psychoanalytic, Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions