Kieran Pay

I currently have availability on Monday, Tuesday and Wednesday. With later evening appointments as a possibility. 

Please let me know your availability as I can be flexible around this

I offer sessions face to face, online and by telephone.

I know that opening up can be difficult and often finding the right words isn’t easy. That’s okay. There’s no pressure here—just a space where you can be yourself at your own pace. 

A place where you feel safe, seen, and without judgement.

I also believe that therapy doesn’t have to be heavy all the time. A sense of humour and a bit of lightness can be equally as healing as the deep conversations.

My practice is grounded in person-centred approach whilst drawing on a number of other theories to address the challenges you face most appropriately.

You will lead the way on what feels important to you and I will support you with empathy, honesty, and genuine care.

I will support you to navigate life’s many challenges, help you to build self awareness and empower you to take steps towards a life that feels more manageable and meaningful. 

I believe it’s also important to acknowledge that counselling can also provide a place to unpick uncertainty, to help you develop a sense of clarity when life is confusing and to embolden you to recognise your choices; moving towards what feels right for you.

I offer counselling to Adults and Young People 14+ in a beautiful garden room that has been created to provide a place to pause in what can often feel like chaos and constant movement.

If you’re ready to take the next step, I’m here to walk alongside you

I offer my clients an initial free 20 minute consultation call where we ascertain what you’re looking for.

In our first session I often explain it has a different feel to subsequent sessions as I like to develop understanding of your individual needs so can involve a few questions but think less interview / more curiosity with purpose! 

It is likely we may both feel a little nervous - we’re human and this is important. I hope that with my genuineness and warmth I can help you feel at ease and relax into the process.