Bukky Maybank

Welcome, I work with professionals from diverse cultural, racial, and neurodiverse backgrounds, including ADHD and autism (diagnosed or self-identified), and those navigating identity, life transitions, or cross-cultural challenges. I provide weekly psychological containment to high-functioning adults when they need a private, consistent space to think clearly, regulate under pressure, and make complex decisions well.

I am a former Magic Circle lawyer turned UK Â鶹ԭ´´-registered psychotherapist. 

Private, discreet, limited availability.

If you’re feeling overwhelmed, stuck, or not quite yourself, online therapy offers a confidential, flexible way to get support — wherever you are. You don’t need to know exactly what you want from therapy. You just need a safe, private space to think, feel, and work through what matters to you.

Many people who come to me are functioning well on the outside but quietly carrying pressure, responsibility, or uncertainty. You might notice this as stress, anxiety, burnout, or feeling disconnected from your life or relationships.

I offer thoughtful, confidential support for adults who want to:

• * Think more clearly and make considered decisions
• * Regulate under pressure and reduce emotional overwhelm
• * Navigate personal, professional, or relational complexity
• * Understand themselves more fully and move forward with intention

https://wa.me/+447803368023

How I work

I am a UK-registered psychotherapist and former Magic Circle lawyer. Before training as a therapist, I spent over a decade in high-pressure legal and corporate environments. That experience gives me insight into how responsibility, high performance, and sustained pressure affect your wellbeing.

I work integratively, drawing primarily on existential and humanistic psychotherapy, informed by attachment theory, Jungian psychology, relational approaches, and mindfulness-informed neuroscience.

Sessions are collaborative and reflective. I provide psychological containment — a steady, non-judgemental space where patterns, relationships, and decisions can be explored. I am warm and attuned, and I also think actively with you, helping you see what is often difficult to see alone.

What I can help with

I work with adults experiencing a wide range of psychological and relational concerns, including:

• Anxiety, stress, and high-functioning burnout
• Depression and low mood
• Identity, cultural, or cross-cultural challenges
• Life transitions, grief, and loss
• Neurodiversity, including ADHD and autism
• Relationship difficulties, couples or family dynamics
• Trauma and the impact of past experiences
• Work-related stress, leadership pressure, or professional identity
• Self-esteem, direction, and meaning
• Fertility, pregnancy, menopause, and women’s life stages
• Sexuality and sexual identity
• Career, executive, or organisational challenges

How I deliver therapy

• Online therapy (Zoom or secure video)
• Telephone therapy
• Email / text-based support
• Long-term therapy
• Short-term therapy
• Single-session therapy (SST)
• Time-limited therapy

Online sessions are private, secure, and effective. They offer flexibility, convenience, and the ability to engage from anywhere — whether at home, work, or abroad.

Clients: Adults

Format: Online (UK-wide and internationally), limited in-person availability around Riyadh

Languages: English

Registration: MÂ鶹ԭ´´

Fees: Private-pay; reflects the depth, discretion, and specialist nature of the work

I offer a free 20-minute consultation call via WhatsApp, email, or phone to start the conversation. Your first session is a chance to explore whether we are a good fit. It’s risk-free and pressure-free. 

°Â±ð’l±ô:

• Discuss what’s bringing you to therapy
• Outline how I work and what sessions are like
• Clarify your goals, needs, and expectations
• Decide together how to move forward

This initial conversation is pivotal, creating a roadmap for our future sessions.

Whether we're meeting online via Zoom or in person, I strive to foster an environment that supports your comfort and convenience, ensuring our journey together begins with understanding and trust.

And if, at the end, you're unsure or seeking more time to decide, that's perfectly okay. I'm here to guide you toward what feels right, even if it means finding support elsewhere.

If you’re feeling overwhelmed, stuck, or not quite yourself, online therapy offers a confidential, flexible way to get support — wherever you are. You don’t need to know exactly what you want from therapy. You just need a safe, private space to think, feel, and work through what matters to you.

Many people who come to me are functioning well on the outside but quietly carrying pressure, responsibility, or uncertainty. You might notice this as stress, anxiety, burnout, or feeling disconnected from your life or relationships.

I offer thoughtful, confidential support for adults who want to:

• * Think more clearly and make considered decisions
• * Regulate under pressure and reduce emotional overwhelm
• * Navigate personal, professional, or relational complexity
• * Understand themselves more fully and move forward with intention

I work with adults from diverse cultural, racial, and neurodiverse backgrounds, including ADHD and autism (diagnosed or self-identified), and those navigating identity, life transitions, or cross-cultural challenges.

https://wa.me/+447803368023

How I work

I am a UK-registered psychotherapist and former Magic Circle lawyer. Before training as a therapist, I spent over a decade in high-pressure legal and corporate environments. That experience gives me insight into how responsibility, high performance, and sustained pressure affect your wellbeing.

I work integratively, drawing primarily on existential and humanistic psychotherapy, informed by attachment theory, Jungian psychology, relational approaches, and mindfulness-informed neuroscience.

Sessions are collaborative and reflective. I provide psychological containment — a steady, non-judgemental space where patterns, relationships, and decisions can be explored. I am warm and attuned, and I also think actively with you, helping you see what is often difficult to see alone.

What I can help with

I work with adults experiencing a wide range of psychological and relational concerns, including:

• Anxiety, stress, and high-functioning burnout
• Depression and low mood
• Identity, cultural, or cross-cultural challenges
• Life transitions, grief, and loss
• Neurodiversity, including ADHD and autism
• Relationship difficulties, couples or family dynamics
• Trauma and the impact of past experiences
• Work-related stress, leadership pressure, or professional identity
• Self-esteem, direction, and meaning
• Fertility, pregnancy, menopause, and women’s life stages
• Sexuality and sexual identity
• Career, executive, or organisational challenges

How I deliver therapy

• Online therapy (Zoom or secure video)
• Telephone therapy
• Email / text-based support
• Long-term therapy
• Short-term therapy
• Single-session therapy (SST)
• Time-limited therapy

Online sessions are private, secure, and effective. They offer flexibility, convenience, and the ability to engage from anywhere — whether at home, work, or abroad.

Clients: Adults

Format: Online (UK-wide and internationally), limited in-person availability around Riyadh

Languages: English

Registration: MÂ鶹ԭ´´

Fees: Private-pay; reflects the depth, discretion, and specialist nature of the work

I offer a free 20-minute consultation call via WhatsApp, email, or phone to start the conversation. Your first session is a chance to explore whether we are a good fit. It’s risk-free and pressure-free.

°Â±ð’l±ô:

• Discuss what’s bringing you to therapy
• Outline how I work and what sessions are like
• Clarify your goals, needs, and expectations
• Decide together how to move forward

This initial conversation is pivotal, creating a roadmap for our future sessions.

Whether we're meeting online via Zoom or in person, I strive to foster an environment that supports your comfort and convenience, ensuring our journey together begins with understanding and trust.

And if, at the end, you're unsure or seeking more time to decide, that's perfectly okay. I'm here to guide you toward what feels right, even if it means finding support elsewhere.

If you’re feeling overwhelmed, stuck, or not quite yourself, online therapy offers a confidential, flexible way to get support — wherever you are. You don’t need to know exactly what you want from therapy. You just need a safe, private space to think, feel, and work through what matters to you.

Many people who come to me are functioning well on the outside but quietly carrying pressure, responsibility, or uncertainty. You might notice this as stress, anxiety, burnout, or feeling disconnected from your life or relationships.

I offer thoughtful, confidential support for adults who want to:

• * Think more clearly and make considered decisions
• * Regulate under pressure and reduce emotional overwhelm
• * Navigate personal, professional, or relational complexity
• * Understand themselves more fully and move forward with intention

I work with adults from diverse cultural, racial, and neurodiverse backgrounds, including ADHD and autism (diagnosed or self-identified), and those navigating identity, life transitions, or cross-cultural challenges.

https://wa.me/+447803368023

How I work

I am a UK-registered psychotherapist and former Magic Circle lawyer. Before training as a therapist, I spent over a decade in high-pressure legal and corporate environments. That experience gives me insight into how responsibility, high performance, and sustained pressure affect your wellbeing.

I work integratively, drawing primarily on existential and humanistic psychotherapy, informed by attachment theory, Jungian psychology, relational approaches, and mindfulness-informed neuroscience.

Sessions are collaborative and reflective. I provide psychological containment — a steady, non-judgemental space where patterns, relationships, and decisions can be explored. I am warm and attuned, and I also think actively with you, helping you see what is often difficult to see alone.

What I can help with

I work with adults experiencing a wide range of psychological and relational concerns, including:

• Anxiety, stress, and high-functioning burnout
• Depression and low mood
• Identity, cultural, or cross-cultural challenges
• Life transitions, grief, and loss
• Neurodiversity, including ADHD and autism
• Relationship difficulties, couples or family dynamics
• Trauma and the impact of past experiences
• Work-related stress, leadership pressure, or professional identity
• Self-esteem, direction, and meaning
• Fertility, pregnancy, menopause, and women’s life stages
• Sexuality and sexual identity
• Career, executive, or organisational challenges

How I deliver therapy

• Online therapy (Zoom or secure video)
• Telephone therapy
• Email / text-based support
• Long-term therapy
• Short-term therapy
• Single-session therapy (SST)
• Time-limited therapy

Online sessions are private, secure, and effective. They offer flexibility, convenience, and the ability to engage from anywhere — whether at home, work, or abroad.

Clients: Adults

Format: Online (UK-wide and internationally), limited in-person availability around Riyadh

Languages: English

Registration: MÂ鶹ԭ´´

Fees: Private-pay

I offer a free 20-minute consultation call via WhatsApp, email, or phone to start the conversation. Your first session is a chance to explore whether we are a good fit. It’s risk-free and pressure-free.

°Â±ð’l±ô:

• Discuss what’s bringing you to therapy
• Outline how I work and what sessions are like
• Clarify your goals, needs, and expectations
• Decide together how to move forward

This initial conversation is pivotal, creating a roadmap for our future sessions.

Whether we're meeting online via Zoom or in person, I strive to foster an environment that supports your comfort and convenience, ensuring our journey together begins with understanding and trust.

And if, at the end, you're unsure or seeking more time to decide, that's perfectly okay. I'm here to guide you toward what feels right, even if it means finding support elsewhere.

If you’re feeling overwhelmed, stuck, or not quite yourself, online therapy offers a confidential, flexible way to get support — wherever you are. You don’t need to know exactly what you want from therapy. You just need a safe, private space to think, feel, and work through what matters to you.

Many people who come to me are functioning well on the outside but quietly carrying pressure, responsibility, or uncertainty. You might notice this as stress, anxiety, burnout, or feeling disconnected from your life or relationships.

I offer thoughtful, confidential support for adults who want to:

• * Think more clearly and make considered decisions
• * Regulate under pressure and reduce emotional overwhelm
• * Navigate personal, professional, or relational complexity
• * Understand themselves more fully and move forward with intention

I work with adults from diverse cultural, racial, and neurodiverse backgrounds, including ADHD and autism (diagnosed or self-identified), and those navigating identity, life transitions, or cross-cultural challenges.

https://wa.me/+447803368023 

How I work

I am a UK-registered psychotherapist and former Magic Circle lawyer. Before training as a therapist, I spent over a decade in high-pressure legal and corporate environments. That experience gives me insight into how responsibility, high performance, and sustained pressure affect your wellbeing.

I work integratively, drawing primarily on existential and humanistic psychotherapy, informed by attachment theory, Jungian psychology, relational approaches, and mindfulness-informed neuroscience.

Sessions are collaborative and reflective. I provide psychological containment — a steady, non-judgemental space where patterns, relationships, and decisions can be explored. I am warm and attuned, and I also think actively with you, helping you see what is often difficult to see alone.

What I can help with

I work with adults experiencing a wide range of psychological and relational concerns, including:

• * Anxiety, stress, and high-functioning burnout
• * Depression and low mood
• * Identity, cultural, or cross-cultural challenges
• * Life transitions, grief, and loss
• * Neurodiversity, including ADHD and autism
• * Relationship difficulties, couples or family dynamics
• * Trauma and the impact of past experiences
• * Work-related stress, leadership pressure, or professional identity
• * Self-esteem, direction, and meaning
• * Fertility, pregnancy, menopause, and women’s life stages
• * Sexuality and sexual identity
• * Career, executive, or organisational challenges

How I deliver therapy

• * Online therapy (Zoom or secure video)
• * Telephone therapy
• * Email / text-based support
• * Long-term therapy
• * Short-term therapy
• * Single-session therapy (SST)
• * Time-limited therapy

Online sessions are private, secure, and effective. They offer flexibility, convenience, and the ability to engage from anywhere — whether at home, work, or abroad.

Clients: Adults, couples, families

Format: Online (UK-wide and internationally), limited in-person availability around Riyadh

Languages: English

Registration: MÂ鶹ԭ´´

Fees: Private-pay; reflects the depth, discretion, and specialist nature of the work

I offer a free 20-minute consultation call via WhatsApp, email, or phone to start the conversation. Your first session is a chance to explore whether we are a good fit. It’s risk-free and pressure-free.

°Â±ð’l±ô:

• Discuss what’s bringing you to therapy
• Outline how I work and what sessions are like
• Clarify your goals, needs, and expectations
• Decide together how to move forward

This initial conversation is pivotal, creating a roadmap for our future sessions.

Whether we're meeting online via Zoom or in person, I strive to foster an environment that supports your comfort and convenience, ensuring our journey together begins with understanding and trust.

And if, at the end, you're unsure or seeking more time to decide, that's perfectly okay. I'm here to guide you toward what feels right, even if it means finding support elsewhere.

If you’re feeling overwhelmed, stuck, or not quite yourself, online therapy offers a confidential, flexible way to get support — wherever you are. You don’t need to know exactly what you want from therapy. You just need a safe, private space to think, feel, and work through what matters to you.

Many people who come to me are functioning well on the outside but quietly carrying pressure, responsibility, or uncertainty. You might notice this as stress, anxiety, burnout, or feeling disconnected from your life or relationships.

I offer thoughtful, confidential support for adults who want to:

• Think more clearly and make considered decisions
• Regulate under pressure and reduce emotional overwhelm
• Navigate personal, professional, or relational complexity
• Understand themselves more fully and move forward with intention

I work with adults from diverse cultural, racial, and neurodiverse backgrounds, including ADHD and autism (diagnosed or self-identified), and those navigating identity, life transitions, or cross-cultural challenges.

https://wa.me/+447803368023 

How I work

I am a UK-registered psychotherapist and former Magic Circle lawyer. Before training as a therapist, I spent over a decade in high-pressure legal and corporate environments. That experience gives me insight into how responsibility, high performance, and sustained pressure affect your wellbeing.

I work integratively, drawing primarily on existential and humanistic psychotherapy, informed by attachment theory, Jungian psychology, relational approaches, and mindfulness-informed neuroscience.

Sessions are collaborative and reflective. I provide psychological containment — a steady, non-judgemental space where patterns, relationships, and decisions can be explored. I am warm and attuned, and I also think actively with you, helping you see what is often difficult to see alone.

What I can help with

I work with adults experiencing a wide range of psychological and relational concerns, including:

• Anxiety, stress, and high-functioning burnout
• Depression and low mood
• Identity, cultural, or cross-cultural challenges
• Life transitions, grief, and loss
• Neurodiversity, including ADHD and autism
• Relationship difficulties, couples or family dynamics
• Trauma and the impact of past experiences
• Work-related stress, leadership pressure, or professional identity
• Self-esteem, direction, and meaning
• Fertility, pregnancy, menopause, and women’s life stages
• Sexuality and sexual identity
• Career, executive, or organisational challenges

How I deliver therapy

• Online therapy (Zoom or secure video)
• Telephone therapy
• Email / text-based support
• Long-term therapy
• Short-term therapy
• Single-session therapy (SST)
• Time-limited therapy

Online sessions are private, secure, and effective. They offer flexibility, convenience, and the ability to engage from anywhere — whether at home, work, or abroad.

Clients: Adults, couples, families

Format: Online (UK-wide and internationally), limited in-person availability around Riyadh

Languages: English

Registration: MÂ鶹ԭ´´

Fees: Private-pay; reflects the depth, discretion, and specialist nature of the work

I offer a free 20-minute consultation call via WhatsApp, email, or phone to start the conversation. Your first session is a chance to explore whether we are a good fit. It’s risk-free and pressure-free.

°Â±ð’l±ô:

• Discuss what’s bringing you to therapy
• Outline how I work and what sessions are like
• Clarify your goals, needs, and expectations
• Decide together how to move forward

This initial conversation is pivotal, creating a roadmap for our future sessions.

Whether we're meeting online via Zoom or in person, I strive to foster an environment that supports your comfort and convenience, ensuring our journey together begins with understanding and trust.

And if, at the end, you're unsure or seeking more time to decide, that's perfectly okay. I'm here to guide you toward what feels right, even if it means finding support elsewhere.

If you’re feeling overwhelmed, stuck, or not quite yourself, online therapy offers a confidential, flexible way to get support — wherever you are. You don’t need to know exactly what you want from therapy. You just need a safe, private space to think, feel, and work through what matters to you.

Many people who come to me are functioning well on the outside but quietly carrying pressure, responsibility, or uncertainty. You might notice this as stress, anxiety, burnout, or feeling disconnected from your life or relationships.

I offer thoughtful, confidential support for adults who want to:

• * Think more clearly and make considered decisions
• * Regulate under pressure and reduce emotional overwhelm
• * Navigate personal, professional, or relational complexity
• * Understand themselves more fully and move forward with intention

I work with adults from diverse cultural, racial, and neurodiverse backgrounds, including ADHD and autism (diagnosed or self-identified), and those navigating identity, life transitions, or cross-cultural challenges.

https://wa.me/+447803368023

How I work

I am a UK-registered psychotherapist and former Magic Circle lawyer. Before training as a therapist, I spent over a decade in high-pressure legal and corporate environments. That experience gives me insight into how responsibility, high performance, and sustained pressure affect your wellbeing.

I work integratively, drawing primarily on existential and humanistic psychotherapy, informed by attachment theory, Jungian psychology, relational approaches, and mindfulness-informed neuroscience.

Sessions are collaborative and reflective. I provide psychological containment — a steady, non-judgemental space where patterns, relationships, and decisions can be explored. I am warm and attuned, and I also think actively with you, helping you see what is often difficult to see alone.

What I can help with

I work with adults experiencing a wide range of psychological and relational concerns, including:

• Anxiety, stress, and high-functioning burnout
• Depression and low mood
• Identity, cultural, or cross-cultural challenges
• Life transitions, grief, and loss
• Neurodiversity, including ADHD and autism
• Relationship difficulties, couples or family dynamics
• Trauma and the impact of past experiences
• Work-related stress, leadership pressure, or professional identity
• Self-esteem, direction, and meaning
• Fertility, pregnancy, menopause, and women’s life stages
• Sexuality and sexual identity
• Career, executive, or organisational challenges

How I deliver therapy

• Online therapy (Zoom or secure video)
• Telephone therapy
• Email / text-based support
• Long-term therapy
• Short-term therapy
• Single-session therapy (SST)
• Time-limited therapy

Online sessions are private, secure, and effective. They offer flexibility, convenience, and the ability to engage from anywhere — whether at home, work, or abroad.

Clients: Adults

Format: Online (UK-wide and internationally)

Languages: English

Registration: MÂ鶹ԭ´´

Fees: Private-pay; reflects the depth, discretion, and specialist nature of the work

I offer a free 20-minute consultation call via WhatsApp, email, or phone to start the conversation. Your first session is a chance to explore whether we are a good fit. It’s risk-free and pressure-free.

°Â±ð’l±ô:

• Discuss what’s bringing you to therapy
• Outline how I work and what sessions are like
• Clarify your goals, needs, and expectations
• Decide together how to move forward

This initial conversation is pivotal, creating a roadmap for our future sessions. 

Whether we're meeting online via Zoom or in person, I strive to foster an environment that supports your comfort and convenience, ensuring our journey together begins with understanding and trust. 

And if, at the end, you're unsure or seeking more time to decide, that's perfectly okay. I'm here to guide you toward what feels right, even if it means finding support elsewhere.