Mark Denson

Feeling stuck, overwhelmed, or unsure where to turn? I provide a safe, confidential, and non-judgemental space where you can explore your thoughts, feelings, and patterns. Where you can talk openly, feel supported and discover new ways of being that feel authentic and meaningful to you. You may feel anxious, depressed, stuck, or unsure where to begin — and that’s completely okay. You don’t need to have everything figured out. Together, we can explore whatever is on your mind, at your pace, in a way that feels safe and manageable.

It can be difficult to open up; here you’ll find a space where you can share freely without judgement. I work from a humanistic, integrative approach, trusting that within a supportive relationship we can explore how your beliefs, experiences, and patterns of coping have shaped your life. Through gentle enquiry and reflection, we can discover new ways of thinking, feeling, and being that are more authentic and meaningful to you.

Anxiety, depression, fear, and persistent dissatisfaction may not simply be problems to eliminate. They may instead be feelings that invite—or even compel us—to pay closer attention to ourselves. While one perspective sees these experiences as symptoms to be reduced or managed, a more soulful perspective recognises that they carry meaning.

​In psychotherapy, we listen to these messages rather than focusing solely on eliminating symptoms. Emotional struggles can be understood as signals from a deeper part of ourselves, inviting us to reconnect with who we truly are. They can guide us towards greater authenticity, clarity, and purpose, drawing our attention to aspects of our lives that may need care, change, or integration.

Therapy is an incredible investment in your future – that everyone deserves access to. This means acknowledging financial diversity, which is why I use a sliding scale of fees. This ensures I am able to make my services widely available

£45 - Low cost rate

£60 - Supported rate

£75 - Standard rate

I offer a free 20-30 minute introductory session online or over the phone. This will give us a sense of what it would be like to work together, giving you an opportunity to experience the way I work and enabling me to hear your story and what you want from therapy.

I currently have availability.

Life can at times feel overwhelming, confusing or heavy, therapy can provide a safe space to explore, understand, and find your own way forward.

I offer a warm, calm, and non-judgemental space where you can talk openly and feel supported. You may feel anxious, depressed, stuck, or unsure where to begin — and that’s completely okay. You don’t need to have everything figured out. Together, we can explore whatever is on your mind, at your pace, in a way that feels safe and manageable.

It can be difficult to open up; here you’ll find a space where you can share freely without judgement. I work from a humanistic, integrative approach, trusting that within a supportive relationship we can explore how your beliefs, experiences, and patterns of coping have shaped your life. Through gentle enquiry and reflection, we can discover new ways of thinking, feeling, and being that are more authentic and meaningful to you.

Anxiety, depression, fear, and persistent dissatisfaction may not simply be problems to eliminate. They may instead be feelings that invite—or even compel us—to pay closer attention to ourselves. While one perspective sees these experiences as symptoms to be reduced or managed, a more soulful perspective recognises that they carry meaning.

​In psychotherapy, we listen to these messages rather than focusing solely on eliminating symptoms. Emotional struggles can be understood as signals from a deeper part of ourselves, inviting us to reconnect with who we truly are. They can guide us towards greater authenticity, clarity, and purpose, drawing our attention to aspects of our lives that may need care, change, or integration.

Therapy is an incredible investment in your future – that everyone deserves access to. This means acknowledging financial diversity, which is why I use a sliding scale of fees. This ensures I am able to make my services widely available

£45 - Low cost rate

£60 - Supported rate

£75 - Standard rate

I offer a 20 - 30 minute intro session so that you can get a sense of me and the space I hold. A chance where we can check out if it’s a good fit - it’s important that you find what’s right for you.

This will be a chance for you to tell me a bit about yourself and what’s going on for you. You might have some questions and I can tell you more about what it would be like to have therapy with me

I offer a warm, confidential and non-judgemental space where you can talk openly and feel supported as we explore the difficulties you're facing. You may feel anxious, overwhelmed, low, or not sure where to begin — and that’s completely okay. You don’t need to have everything figured out. We can explore whatever you’re bringing gently, safely, and at your pace.

Whether you’re struggling with anxiety, low mood, depression, stress, relationship difficulties, or a feeling of being stuck, together we can make sense of your experiences and understand what’s happening beneath the surface. My approach is kind, steady, and reflective, helping you build clarity, confidence, and a stronger connection to yourself.

You are invited to bring all parts of yourself — even those that may feel messy, difficult or hidden. You are welcome to express what may feel unsayable or unthinkable to you. Together, we’ll explore the experiences, patterns, and beliefs that have shaped your life, so you can discover new possibilities and choices.

Anxiety, depression, fear, and persistent dissatisfaction may not simply be problems to eliminate. They may instead be feelings that invite—or even compel us—to pay closer attention to ourselves. While one perspective sees these experiences as symptoms to be reduced or managed, a more soulful perspective recognises that they carry meaning.

​In psychotherapy, we listen to these messages rather than focusing solely on eliminating symptoms. Emotional struggles can be understood as signals from a deeper part of ourselves, inviting us to reconnect with who we truly are. They can guide us towards greater authenticity, clarity, and purpose, drawing our attention to aspects of our lives that may need care, change, or integration.

Therapy is an incredible investment in your future – that everyone deserves access to. This means acknowledging financial diversity, which is why I use a sliding scale of fees. This ensures I am able to make my services widely available

£45 - Low cost rate

£60 - Supported rate

£75 - Standard rate

I offer a free consultation session online or in person so that we can get a sense of what it's like to work together.

We will meet for approximately 20 - 30 minutes which will hopefully give you an opportunity to experience the way I work and will enable me to get a sense of your story and what you want from therapy. There is no charge for this initial session and if you wish to move forward you are not obliged to 'sign up' for any length of time.

Whenever you feel ready, you’re warmly invited to get in touch and we can take the first step together.

I offer a warm, confidential and non-judgemental space where you can talk openly and feel supported as we explore the difficulties you're facing. You may feel anxious, overwhelmed, low, or not sure where to begin — and that’s completely okay. You don’t need to have everything figured out. We can explore whatever you’re bringing gently, safely, and at your pace.

Whether you’re struggling with anxiety, low mood, depression, stress, relationship difficulties, or a feeling of being stuck, together we can make sense of your experiences and understand what’s happening beneath the surface. My approach is kind, steady, and reflective, helping you build clarity, confidence, and a stronger connection to yourself.

You are invited to bring all parts of yourself — even those that may feel messy, difficult or hidden. You are welcome to express what may feel unsayable or unthinkable to you. Together, we’ll explore the experiences, patterns, and beliefs that have shaped your life, so you can discover new possibilities and choices.

Anxiety, depression, fear, and persistent dissatisfaction may not simply be problems to eliminate. They may instead be feelings that invite—or even compel us—to pay closer attention to ourselves. While one perspective sees these experiences as symptoms to be reduced or managed, a more soulful perspective recognises that they carry meaning.

​In psychotherapy, we listen to these messages rather than focusing solely on eliminating symptoms. Emotional struggles can be understood as signals from a deeper part of ourselves, inviting us to reconnect with who we truly are. They can guide us towards greater authenticity, clarity, and purpose, drawing our attention to aspects of our lives that may need care, change, or integration.

Therapy is an incredible investment in your future – that everyone deserves access to. This means acknowledging financial diversity, which is why I use a sliding scale of fees. This ensures I am able to make my services widely available

£45 - Low cost rate

£60 - Supported rate

£75 - Standard rate

I offer a free consultation session online or in person so that we can get a sense of what it's like to work together.

We will meet for approximately 20 - 30 minutes which will hopefully give you an opportunity to experience the way I work and will enable me to get a sense of your story and what you want from therapy. There is no charge for this initial session and if you wish to move forward you are not obliged to 'sign up' for any length of time.

Whenever you feel ready, you’re warmly invited to get in touch and we can take the first step together.