
Tola Ishola
Registered Member MÂé¶¹Ô´´
Contact information
- Phone number
- 07732057076
Therapist - Rainham
Features
Availability
I have availability daytimes, evenings and Saturday mornings.
I can work flexible with those working shifts or irregular working hours.
About me and my therapy practice
Welcome, my name is Tola and I am a qualified Psychotherapeutic Counsellor. I am passionate about working with individuals from all backgrounds to help support and promote their mental health and well-being.
My practice is rooted in a client-centred approach, and I bring extensive experience working with individuals across a range of settings, including schools, educational institutions, and with clients navigating workplace-related challenges.
I believe in the importance of prioritising and promoting self-care, relaxation and finding balance within our busy everyday lives. I am committed to creating safe, supportive spaces that foster personal growth and emotional well-being.
Practice description
I offer online and in-person sessions which take place in Corringham, Essex, so do let me know if this is your preference.
I offer a free 20 minutes initial consultation online, which is an opportunity for us to meet and for you to ask questions.
My fees are £50 for online sessions and £60 for in-person sessions.
My first session
Part of our first session together will be an assessment but I will explain this in more details when we meet.
You can also have a look at the FAQ section of my website www.tolagracecounselling.com
What I can help with
Anger management, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Menopause, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English