Lynette Procter

Current availability: 

Online sessions via Zoom

Face to face sessions held in Woodlesford, Leeds

Various times available Monday to Friday for either weekly or fortnightly appointments. Please just get in touch and I'll do my best to find a time that works for you and your schedule.

Concessions available for students, low income and trainee counsellors.

Counselling Costs:

Adults (18+): £60 per session.

Students, low income & counselling trainees: concessions available.

Each session lasts 50 minutes.

Coaching Costs:

Adults (18+): £90 per session or 6 x sessions @ £500

Each session lasts 60 minutes

How to make payment:

Payments by bank transfer. Bank details are supplied upon confirmation of the appointment.

I am a person-centred counsellor based in Woodlesford, Leeds, and I’m passionate about providing a safe and supportive environment for individuals looking to explore counselling therapies for various issues including anxiety, ADHD, addiction and general day to day struggles. I do understand that seeking counselling can be a significant and sometimes difficult step, and I appreciate the courage taken to starting this important process, however out of your comfort zone it may feel. 

Alongside my work as a counsellor, I am a trained ADHD-informed coach. ADHD coaching focuses on practical, strengths-based support, helping clients develop strategies for organisation, focus, emotional regulation, confidence, and daily life challenges.

This approach works particularly well for neurodivergent clients who benefit from both emotional support and structured guidance, offering a supportive, non-directive, and balanced pathway towards greater self-understanding and wellbeing.

I completed my training through the ADHD Coaching Academy, with Sally Cater (Senior Practitioner, European Mentoring and Coaching Council ) and Alex Conner, co-founder of ADHDadultUK. I graduated from their ADHD Coaching Course, which is currently being accredited at Practitioner level.

I offer a confidential and non-judgmental space where you can freely express your thoughts and emotions. I recognise that our present experiences can be influenced by past events. I am here to help you explore such issues and encourage you to gain mindful insights that can positively influence your current situation and circumstances.

As a person-centred counsellor, I firmly believe that you are the expert in your own life. My role is to support and guide you in discovering your own solutions and empowering you to make meaningful changes. Throughout your counselling sessions, I will provide a compassionate and empathetic presence as we explore your concerns and work towards your desired outcomes.

To ensure the highest standard of care, I engage in regular supervision with an experienced counselling supervisor. This practice allows me to maintain a healthy and professional approach to my work. Additionally, I actively seek ongoing professional development opportunities such as workshops and training courses to enhance my skills and knowledge.

As a registered member of the British Association for Counselling and Psychotherapy (Â鶹ԭ´´), I adhere to their ethical framework and regulations, ensuring that our work together is conducted with integrity and professionalism. I also hold full professional indemnity insurance, and hold a clear, fully comprehensive DBS barring service check for your peace of mind.

You can visit my website at... www.soulmoontherapeuticcounselling.co.uk 

In our initial meeting, I believe it’s important to have an open and collaborative discussion about your reasons for seeking counselling/coaching. Together, we will explore what has brought you here, as well as your hopes and fears regarding the counselling process. Establishing a strong and trusting therapeutic relationship is essential for our work together to be effective.