Michael Onslow

Monday to Friday. Please check for availability.

Are you hiding behind a brave face? Do you seem calm and in control to others, yet inside you’re living with anxiety, low self-esteem, or the weight of past experiences? I became a therapist after a long career in the arts, which gave me a deep understanding of the inner worlds we keep hidden and the ways we try to hold ourselves together. Many people spend years quietly carrying their struggles, supporting everyone else but rarely feeling heard, understood, or at ease.

Perhaps you notice feeling tense or on high alert, even when nothing obvious is wrong. Or maybe you lose track of time, caught up in complicated thoughts or memories. I know how exhausting and lonely it can be, trying to keep going and cope on your own.

In a calm, compassionate space, I offer warmth, sensitivity and understanding to help you begin to untangle what feels overwhelming or confusing. Together, we can explore the anxiety, trauma, depression, or relationship problems that have been hard to voice and always in a way that feels safe and manageable for you.

My approach is integrative, drawing on psychodynamic and person-centred principles, and shaped around your unique needs. We might begin by finding steadier ways to manage anxiety, trauma, or emotional overwhelm in the present. When it feels right, we may also gently connect what’s happening now with earlier experiences, helping you come to terms with the past and shift the patterns that keep you stuck. Whatever we explore, my aim is to help you find clarity, balance, and a greater sense of control in your life.

However long you’ve been holding things together, you don’t have to keep doing it alone. I’ll be alongside you with care, steadiness, and genuine understanding, helping you move towards confidence, self-worth and lasting change.

I am a fully qualified psychotherapist registered with the Â鶹ԭ´´ and accredited with the NCPS. 

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

Our first session will be a free 20–30 minute consultation. It's a chance for you to talk, ask questions and see if I'm the right therapist for you. It's an opportunity to take a first step and there's no obligation to continue. Even if you’re unsure about therapy, you’re welcome to get in touch just to ask a question or find out more.

I work Monday to Friday please enquire about availability.

Are you hiding behind a brave face? Do you seem calm and in control to others, yet inside you’re living with anxiety, low self-esteem, or the weight of past experiences? I became a therapist after a long career in the arts, which gave me a deep understanding of the inner worlds we keep hidden and the ways we try to hold ourselves together. Many people spend years quietly carrying their struggles, supporting everyone else but rarely feeling heard, understood, or at ease.

Perhaps you notice feeling tense or on high alert, even when nothing obvious is wrong. Or maybe you lose track of time, caught up in complicated thoughts or memories. I know how exhausting and lonely it can be, trying to keep going and cope on your own.

In a calm, compassionate space, I offer warmth, sensitivity and understanding to help you begin to untangle what feels overwhelming or confusing. Together, we can explore the anxiety, trauma, depression, or relationship problems that have been hard to voice and always in a way that feels safe and manageable for you.

My approach is integrative, drawing on psychodynamic and person-centred principles, and shaped around your unique needs. We might begin by finding steadier ways to manage anxiety, trauma, or emotional overwhelm in the present. When it feels right, we may also gently connect what’s happening now with earlier experiences, helping you come to terms with the past and shift the patterns that keep you stuck. Whatever we explore, my aim is to help you find clarity, balance, and a greater sense of control in your life.

However long you’ve been holding things together, you don’t have to keep doing it alone. I’ll be alongside you with care, steadiness, and genuine understanding, helping you move towards confidence, self-worth and lasting change.

I am a fully qualified psychotherapist registered with the Â鶹ԭ´´ and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

I work Monday to Friday. Please enquire about availability.

Are you hiding behind a brave face? Do you seem calm and in control to others, yet inside you’re living with anxiety, low self-esteem, or the weight of past experiences? I became a therapist after a long career in the arts, which gave me a deep understanding of the inner worlds we keep hidden and the ways we try to hold ourselves together. Many people spend years quietly carrying their struggles, supporting everyone else but rarely feeling heard, understood, or at ease.

Perhaps you notice feeling tense or on high alert, even when nothing obvious is wrong. Or maybe you lose track of time, caught up in complicated thoughts or memories. I know how exhausting and lonely it can be, trying to keep going and cope on your own.

In a calm, compassionate space, I offer warmth, sensitivity and understanding to help you begin to untangle what feels overwhelming or confusing. Together, we can explore the anxiety, trauma, depression, or relationship problems that have been hard to voice and always in a way that feels safe and manageable for you.

My approach is integrative, drawing on psychodynamic and person-centred principles, and shaped around your unique needs. We might begin by finding steadier ways to manage anxiety, trauma, or emotional overwhelm in the present. When it feels right, we may also gently connect what’s happening now with earlier experiences, helping you come to terms with the past and shift the patterns that keep you stuck. Whatever we explore, my aim is to help you find clarity, balance, and a greater sense of control in your life.

However long you’ve been holding things together, you don’t have to keep doing it alone. I’ll be alongside you with care, steadiness, and genuine understanding, helping you move towards confidence, self-worth and lasting change.

I am a fully qualified psychotherapist registered with the Â鶹ԭ´´ and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

Our first session will be a free 20–30 minute consultation. It's a chance for you to talk, ask questions and see if I'm the right therapist for you. It's an opportunity to take a first step and there's no obligation to continue. Even if you’re unsure about therapy, you’re welcome to get in touch just to ask a question or find out more.

I work Monday to Friday. Please enquire about availability.

Are you hiding behind a brave face? Do you seem calm and in control to others, yet inside you’re living with anxiety, low self-esteem, or the weight of past experiences? I became a therapist after a long career in the arts, which gave me a deep understanding of the inner worlds we keep hidden and the ways we try to hold ourselves together. Many people spend years quietly carrying their struggles, supporting everyone else but rarely feeling heard, understood, or at ease.

Perhaps you notice feeling tense or on high alert, even when nothing obvious is wrong. Or maybe you lose track of time, caught up in complicated thoughts or memories. I know how exhausting and lonely it can be, trying to keep going and cope on your own.

In a calm, compassionate space, I offer warmth, sensitivity and understanding to help you begin to untangle what feels overwhelming or confusing. Together, we can explore the anxiety, trauma, depression, or relationship problems that have been hard to voice and always in a way that feels safe and manageable for you.

My approach is integrative, drawing on psychodynamic and person-centred principles, and shaped around your unique needs. We might begin by finding steadier ways to manage anxiety, trauma, or emotional overwhelm in the present. When it feels right, we may also gently connect what’s happening now with earlier experiences, helping you come to terms with the past and shift the patterns that keep you stuck. Whatever we explore, my aim is to help you find clarity, balance, and a greater sense of control in your life.

However long you’ve been holding things together, you don’t have to keep doing it alone. I’ll be alongside you with care, steadiness, and genuine understanding, helping you move towards confidence, self-worth and lasting change.

I am a fully qualified psychotherapist registered with the Â鶹ԭ´´ and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

Our first session will be a free 20–30 minute consultation. It's a chance for you to talk, ask questions and see if I'm the right therapist for you. It's an opportunity to take a first step and there's no obligation to continue. Even if you’re unsure about therapy, you’re welcome to get in touch just to ask a question or find out more.

I hold sessions from Monday to Friday. Please ask about availability. 

Are you hiding behind a brave face? Do you seem calm and in control to others, yet inside you’re living with anxiety, low self-esteem, or the weight of past experiences? I became a therapist after a long career in the arts, which gave me a deep understanding of the inner worlds we keep hidden and the ways we try to hold ourselves together. Many people spend years quietly carrying their struggles, supporting everyone else but rarely feeling heard, understood, or at ease.

Perhaps you notice feeling tense or on high alert, even when nothing obvious is wrong. Or maybe you lose track of time, caught up in complicated thoughts or memories. I know how exhausting and lonely it can be, trying to keep going and cope on your own.

In a calm, compassionate space, I offer warmth, sensitivity and understanding to help you begin to untangle what feels overwhelming or confusing. Together, we can explore the anxiety, trauma, depression, or relationship problems that have been hard to voice and always in a way that feels safe and manageable for you.

My approach is integrative, drawing on psychodynamic and person-centred principles, and shaped around your unique needs. We might begin by finding steadier ways to manage anxiety, trauma, or emotional overwhelm in the present. When it feels right, we may also gently connect what’s happening now with earlier experiences, helping you come to terms with the past and shift the patterns that keep you stuck. Whatever we explore, my aim is to help you find clarity, balance, and a greater sense of control in your life.

However long you’ve been holding things together, you don’t have to keep doing it alone. I’ll be alongside you with care, steadiness, and genuine understanding, helping you move towards confidence, self-worth and lasting change.

I am a fully qualified psychotherapist registered with the Â鶹ԭ´´ and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

Our first session will be a free 20–30 minute consultation. It's a chance for you to talk, ask questions and see if I'm the right therapist for you. It's an opportunity to take a first step and there's no obligation to continue. Even if you’re unsure about therapy, you’re welcome to get in touch just to ask a question or find out more.

I work Monday to Friday. Please enquire about availability.

Are you hiding behind a brave face? Do you seem calm and in control to others, yet inside you’re living with anxiety, low self-esteem, or the weight of past experiences? I became a therapist after a long career in the arts, which gave me a deep understanding of the inner worlds we keep hidden and the ways we try to hold ourselves together. Many people spend years quietly carrying their struggles, supporting everyone else but rarely feeling heard, understood, or at ease.

Perhaps you notice feeling tense or on high alert, even when nothing obvious is wrong. Or maybe you lose track of time, caught up in complicated thoughts or memories. I know how exhausting and lonely it can be, trying to keep going and cope on your own.

In a calm, compassionate space, I offer warmth, sensitivity and understanding to help you begin to untangle what feels overwhelming or confusing. Together, we can explore the anxiety, trauma, depression, or relationship problems that have been hard to voice and always in a way that feels safe and manageable for you.

My approach is integrative, drawing on psychodynamic and person-centred principles, and shaped around your unique needs. We might begin by finding steadier ways to manage anxiety, trauma, or emotional overwhelm in the present. When it feels right, we may also gently connect what’s happening now with earlier experiences, helping you come to terms with the past and shift the patterns that keep you stuck. Whatever we explore, my aim is to help you find clarity, balance, and a greater sense of control in your life.

However long you’ve been holding things together, you don’t have to keep doing it alone. I’ll be alongside you with care, steadiness, and genuine understanding, helping you move towards confidence, self-worth and lasting change.

I am a fully qualified psychotherapist registered with the Â鶹ԭ´´ and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

Our first session will be a free 20–30 minute consultation. It's a chance for you to talk, ask questions and see if I'm the right therapist for you. It's an opportunity to take a first step and there's no obligation to continue. Even if you’re unsure about therapy, you’re welcome to get in touch just to ask a question or find out more.