Michael Onslow

I work Monday to Friday. Please enquire about availability.

I became a psychotherapist after a long career in the arts. I work with creative people, from all walks of life, who may be living with anxiety, self-doubt, emotional pressure, or difficulties in relationships. Creativity can be a way of coping, offering meaning, absorption, or a place to hold feelings that were hard to express. Over time, these strategies can also create inner pressure, self-criticism, or relational tension.

You might feel as though you’re constantly managing yourself, monitoring what you say, holding emotions in check, or pushing through when something inside feels unsettled or unresolved, often unsure how much of yourself feels safe to show. Even in stable or meaningful relationships, there can be a persistent sense of unease or disconnection.

In therapy, you do not need to arrive with the right words, a neat story, or worry about being too much or not enough. I will stay with you, however difficult things feel, and we will take time to make sense of what is going on together at a pace that feels manageable. My approach is shaped around your individual needs. At times, this may involve finding steadier ways to live with anxiety, self-doubt, or emotional overwhelm in the present. When it feels right, we may also explore how patterns developed and what they reveal about what has mattered or been needed. The aim is understanding, clarity, and increased choice rather than quick fixes or techniques.

Over time, many people notice that self-criticism softens, anxiety becomes more manageable, and relationships feel less fraught. This is not because anything has been forced, but because something has begun to make sense.

I am a fully qualified psychotherapist registered with the Â鶹ԭ´´ and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

Our first session will be a free 20–30 minute consultation. It's a chance for you to talk, ask questions and see if I'm the right therapist for you. It's an opportunity to take a first step and there's no obligation to continue. Even if you’re unsure about therapy, you’re welcome to get in touch just to ask a question or find out more.

I work Monday to Friday please enquire about availability.

I became a psychotherapist after a long career in the arts. I work with creative people, from all walks of life, who may be living with anxiety, self-doubt, emotional pressure, or difficulties in relationships. Creativity can be a way of coping, offering meaning, absorption, or a place to hold feelings that were hard to express. Over time, these strategies can also create inner pressure, self-criticism, or relational tension.

You might feel as though you’re constantly managing yourself, monitoring what you say, holding emotions in check, or pushing through when something inside feels unsettled or unresolved, often unsure how much of yourself feels safe to show. Even in stable or meaningful relationships, there can be a persistent sense of unease or disconnection.

In therapy, you do not need to arrive with the right words, a neat story, or worry about being too much or not enough. I will stay with you, however difficult things feel, and we will take time to make sense of what is going on together at a pace that feels manageable. My approach is shaped around your individual needs. At times, this may involve finding steadier ways to live with anxiety, self-doubt, or emotional overwhelm in the present. When it feels right, we may also explore how patterns developed and what they reveal about what has mattered or been needed. The aim is understanding, clarity, and increased choice rather than quick fixes or techniques.

Over time, many people notice that self-criticism softens, anxiety becomes more manageable, and relationships feel less fraught. This is not because anything has been forced, but because something has begun to make sense.

I am a fully qualified psychotherapist registered with the Â鶹ԭ´´ and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

I hold sessions from Monday to Friday. Please ask about availability. 

I became a psychotherapist after a long career in the arts. I work with creative people, from all walks of life, who may be living with anxiety, self-doubt, emotional pressure, or difficulties in relationships. Creativity can be a way of coping, offering meaning, absorption, or a place to hold feelings that were hard to express. Over time, these strategies can also create inner pressure, self-criticism, or relational tension.

You might feel as though you’re constantly managing yourself, monitoring what you say, holding emotions in check, or pushing through when something inside feels unsettled or unresolved, often unsure how much of yourself feels safe to show. Even in stable or meaningful relationships, there can be a persistent sense of unease or disconnection.

In therapy, you do not need to arrive with the right words, a neat story, or worry about being too much or not enough. I will stay with you, however difficult things feel, and we will take time to make sense of what is going on together at a pace that feels manageable. My approach is shaped around your individual needs. At times, this may involve finding steadier ways to live with anxiety, self-doubt, or emotional overwhelm in the present. When it feels right, we may also explore how patterns developed and what they reveal about what has mattered or been needed. The aim is understanding, clarity, and increased choice rather than quick fixes or techniques.

Over time, many people notice that self-criticism softens, anxiety becomes more manageable, and relationships feel less fraught. This is not because anything has been forced, but because something has begun to make sense.

I am a fully qualified psychotherapist registered with the Â鶹ԭ´´ and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

Our first session will be a free 20–30 minute consultation. It's a chance for you to talk, ask questions and see if I'm the right therapist for you. It's an opportunity to take a first step and there's no obligation to continue. Even if you’re unsure about therapy, you’re welcome to get in touch just to ask a question or find out more.

I work Monday to Friday. Please enquire about availability.

I became a psychotherapist after a long career in the arts. I work with creative people, from all walks of life, who may be living with anxiety, self-doubt, emotional pressure, or difficulties in relationships. Creativity can be a way of coping, offering meaning, absorption, or a place to hold feelings that were hard to express. Over time, these strategies can also create inner pressure, self-criticism, or relational tension.

You might feel as though you’re constantly managing yourself, monitoring what you say, holding emotions in check, or pushing through when something inside feels unsettled or unresolved, often unsure how much of yourself feels safe to show. Even in stable or meaningful relationships, there can be a persistent sense of unease or disconnection.

In therapy, you do not need to arrive with the right words, a neat story, or worry about being too much or not enough. I will stay with you, however difficult things feel, and we will take time to make sense of what is going on together at a pace that feels manageable. My approach is shaped around your individual needs. At times, this may involve finding steadier ways to live with anxiety, self-doubt, or emotional overwhelm in the present. When it feels right, we may also explore how patterns developed and what they reveal about what has mattered or been needed. The aim is understanding, clarity, and increased choice rather than quick fixes or techniques.

Over time, many people notice that self-criticism softens, anxiety becomes more manageable, and relationships feel less fraught. This is not because anything has been forced, but because something has begun to make sense.

I am a fully qualified psychotherapist registered with the Â鶹ԭ´´ and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

Our first session will be a free 20–30 minute consultation. It's a chance for you to talk, ask questions and see if I'm the right therapist for you. It's an opportunity to take a first step and there's no obligation to continue. Even if you’re unsure about therapy, you’re welcome to get in touch just to ask a question or find out more.

I work Monday to Friday. Please enquire about availability.

.I became a psychotherapist after a long career in the arts. I work with creative people, from all walks of life, who may be living with anxiety, self-doubt, emotional pressure, or difficulties in relationships. Creativity can be a way of coping, offering meaning, absorption, or a place to hold feelings that were hard to express. Over time, these strategies can also create inner pressure, self-criticism, or relational tension.

You might feel as though you’re constantly managing yourself, monitoring what you say, holding emotions in check, or pushing through when something inside feels unsettled or unresolved, often unsure how much of yourself feels safe to show. Even in stable or meaningful relationships, there can be a persistent sense of unease or disconnection.

In therapy, you do not need to arrive with the right words, a neat story, or worry about being too much or not enough. I will stay with you, however difficult things feel, and we will take time to make sense of what is going on together at a pace that feels manageable. My approach is shaped around your individual needs. At times, this may involve finding steadier ways to live with anxiety, self-doubt, or emotional overwhelm in the present. When it feels right, we may also explore how patterns developed and what they reveal about what has mattered or been needed. The aim is understanding, clarity, and increased choice rather than quick fixes or techniques.

Over time, many people notice that self-criticism softens, anxiety becomes more manageable, and relationships feel less fraught. This is not because anything has been forced, but because something has begun to make sense.

I am a fully qualified psychotherapist registered with the Â鶹ԭ´´ and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

Our first session will be a free 20–30 minute consultation. It's a chance for you to talk, ask questions and see if I'm the right therapist for you. It's an opportunity to take a first step and there's no obligation to continue. Even if you’re unsure about therapy, you’re welcome to get in touch just to ask a question or find out more.

Monday to Friday. Please check for availability.

I became a psychotherapist after a long career in the arts. I work with creative people, from all walks of life, who may be living with anxiety, self-doubt, emotional pressure, or difficulties in relationships. Creativity can be a way of coping, offering meaning, absorption, or a place to hold feelings that were hard to express. Over time, these strategies can also create inner pressure, self-criticism, or relational tension.

You might feel as though you’re constantly managing yourself, monitoring what you say, holding emotions in check, or pushing through when something inside feels unsettled or unresolved, often unsure how much of yourself feels safe to show. Even in stable or meaningful relationships, there can be a persistent sense of unease or disconnection.

In therapy, you do not need to arrive with the right words, a neat story, or worry about being too much or not enough. I will stay with you, however difficult things feel, and we will take time to make sense of what is going on together at a pace that feels manageable. My approach is shaped around your individual needs. At times, this may involve finding steadier ways to live with anxiety, self-doubt, or emotional overwhelm in the present. When it feels right, we may also explore how patterns developed and what they reveal about what has mattered or been needed. The aim is understanding, clarity, and increased choice rather than quick fixes or techniques.

Over time, many people notice that self-criticism softens, anxiety becomes more manageable, and relationships feel less fraught. This is not because anything has been forced, but because something has begun to make sense.

I am a fully qualified psychotherapist registered with the Â鶹ԭ´´ and accredited with the NCPS. 

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

Our first session will be a free 20–30 minute consultation. It's a chance for you to talk, ask questions and see if I'm the right therapist for you. It's an opportunity to take a first step and there's no obligation to continue. Even if you’re unsure about therapy, you’re welcome to get in touch just to ask a question or find out more.