Lacie Helm - therapist in louth-ln11

Contact information

Phone number: 07812031658

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Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

Availability

Usual Working Days:

Friday
Some evening availability

About me and my therapy practice

Hi, I鈥檓 Lacie. I鈥檓 a down to earth counsellor who understands how overwhelming it can be scrolling through profiles.

I aim to offer a safe space where you can unload and find ways to cope more comfortably with life.

I am an integrative counsellor, meaning I work from more than one theoretical background and combine them to best suit each individual client's requirements.

Some areas I work with which are not necessarily listed in the 'What I can help with' section are:

depression including perinatal and postnatal depression
low self esteem, low self worth
adults who have been/are being bullied
parenting guilt (all parents)
infant feeding issues
feelings of inadequacy
relationship changes/breakdowns
debt and financial worries (no financial advice is given)

Too add, you may not know what brings you to therapy, you do not have to fall into a category. This is something we can explore together.

** I aim to respond to enquiries quickly. Please check your junk folder for a day after enquiring.**

Practice description

With a person centered base, you are at the centre. It is your journey and I am there with you. I feel my role is to build a safe, trusting environment where you feel you can share anything, there will be no judgment.

Being an integrative counsellor means I am able to draw on multiple theories to ensure your uniqueness is seen, heard and you are who I work with. I work collaboratively with you, meaning we're in it together.

My hope for all clients if for you to get to a place of feeling like your mind is more free, and more able to cope with life's demands.

I work from a comfortable room in Fairfield Enterprise Centre, Louth. The building offers free parking, a nearby bus stop, a reliable lift to reach the first floor. There is air conditioning in the room meaning we can get the temperature right for you.

Clients who seek online therapy, I work from this same room for online sessions, ensuring confidentiality.

My first session

I do not complete assessments, I will ask a few questions and we can talk about how we will work together.

I appreciate it can be daunting contacting a counsellor. There's no pressure.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Eclectic, Humanistic, Integrative, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English