Claire Frances Bex - therapist in stockport-sk2

Contact information

Phone number: 07535633654

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Features

Flexible hours available
Concessionary rates

Availability

Mondays 12pm-6pm

Tuesday 09:30-10:30am and 4pm-7pm

Wednesday 09:30-10:30am and 4pm-7pm

Thursday 09:30-10:30am and 4pm-7pm

Some weekend availability- please message to arrange.

About me and my therapy practice

Taking the step to look for a counsellor isn鈥檛 easy. My aim is to make it easier for you by providing a safe and welcoming space where you can feel comfortable sharing your experiences and begin to make sense of what you鈥檙e going through.

I offer a free 25 minute telephone consultation.

Practice description

I offer a compassionate, trauma-informed approach to counselling where building trust and a strong therapeutic relationship is at the heart of the work. As an integrative counsellor, I draw on person-centred principles, CBT techniques, somatic intervention and psychoeducation to help you make sense of your experiences and develop tools for grounding and change.

My aim is to provide a safe, nurturing space where you feel heard, understood, and supported as you move toward greater self-awareness, solutions and increased well-being.

My first session

The first session involves a brief assessment to explore your needs and goals for counselling. We may complete wellbeing measures such as the GAD-7 and PHQ-9, review the counselling agreement and contracting to ensure we begin your support with clarity.

What I can help with

Abuse, ADD / ADHD, Adoption, Anger management, Anxiety, Autism spectrum, Body/somatic therapy, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Neurodiversity, Personal development, Relationships, Self esteem, Self-harm, Sensory impairment, Sexual identity, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Integrative, Person centred, Systemic

Clients I work with

Adults, Children, Couples, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Languages spoken

English