Tracey Easton - therapist in desborough-nn14

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Phone number: 07762328546

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Features

Flexible hours available
Concessionary rates

Availability

I offer daytime and evening sessions which can be conducted both face to face and online.

When working with clients I am able to provide sessions dependent on the clients preferred frequency. This can include weekly, fortnightly or ad-hoc therefore providing flexibility.

About me and my therapy practice

Life can be quite challenging at times and things can become very overwhelming, this can have an impact on our health and wellbeing and sometimes we just need a little help.

As a person-centred counsellor I will work with you at your pace and be led by you therefore putting you in control. Feeling heard and supported is so important and counselling is not about giving you solutions or advice, but empowering you to make your own changes.

Practice description

Building a good working therapeutic relationship is key to the counselling process and with a warm, empathic and non-judgmental approach.

I will provide you with a supportive, confidential and non-judgmental space to reflect and explore your emotions, thoughts and behaviours whilst feeling heard and understood. Experiencing a supportive and non-judgment environment in which you will be given the time and space to understand your situation can lead to a positive change in your life.

Whilst the core of my counselling is person centred I have developed my approach with different modalities and together with can tailor your sessions to meet you individual needs and equip you with the necessary tools to make the changes your desire.

My first session

Our first session will provide you with the space to discuss what brings you to counselling and what you would like to gain from your sessions.

Our first session will also give you the opportunity to get a feel of how I work and ask any questions that you may have. From here we can decide if I'm the right counsellor for you and how we can best work together. I feel that it is important that you feel comfortable with your counsellor.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Children, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Time-limited