Damian Higgins

Hello, I鈥檓 Damian, a qualified and registered therapeutic counsellor with a passion for empowering individuals through tailored support. With a diverse background in both therapy and education, I have had the privilege of delivering impactful workshops on topics such as:

鈥淢en鈥檚 Mental Health,鈥� 鈥淐ounselling Skills for Teachers,鈥� 鈥淕rowing Up Gay,鈥� 鈥淪upport for Parents of LGBTQI Children,鈥� and 鈥淚ncorporating Equality and Diversity into the Curriculum鈥� to industry professionals.

I hold a Diploma in Therapeutic Counselling and a Diploma in Teaching within the Lifelong Learning Sector. My practice has been enriched by working with diverse groups, including individuals from the Black and Asian communities, the LGBTQI+ community (including Trans, Gay, Bisexual, and Lesbian individuals), men struggling with anxiety, as well as performing artists and creatives.

In addition to my therapeutic work, I spent 10 years as a performer in the West End and 17 years as a teacher. This experience has afforded me the opportunity to work in pastoral roles, lead enrichment community groups, and guide educators in understanding the importance of intersectionality.

My extensive experience has equipped me with a profound understanding of the following areas:

Anxiety and stress

Eating disorders

Racial identity

Men's mental health

LGBTQI+ and sexual identity

Teenagers

Self-esteem issues

Relationship breakdowns

Mental health in the performing arts industryI adopt an integrative approach in my practice, blending person-centred therapy, solution-focused therapy, and CBT strategies to meet the individual needs of my clients. This ensures that the support I offer is both flexible and highly personalized.

My hope is to help clients not just survive but thrive鈥攑roviding a safe space where they can explore their emotions, build coping mechanisms, and ultimately find clarity and comfort on their journey toward personal growth. 

Sessions last 50 mins and are delivered in a person-centred approach, using integrative tools from CBT and compassion focused therapy.

Each session will be based on the goals/topics that you choose to explore and there will be time for reflection at the end of each session.

How many sessions you require is completely your choice, but a minimum of six sessions is typically a useful number to make some breakthroughs in your thought process/and or recovery. Reviews of your journey will take place every sixth session, allowing you time to reflect on the tools you are beginning to discover to enhance your life choices. 

Hello, I鈥檓 Damian, a qualified and registered therapeutic counsellor with a passion for empowering individuals through tailored support. With a diverse background in both therapy and education, I have had the privilege of delivering impactful workshops on topics such as:

鈥淢en鈥檚 Mental Health,鈥� 鈥淐ounselling Skills for Teachers,鈥� 鈥淕rowing Up Gay,鈥� 鈥淪upport for Parents of LGBTQI Children,鈥� and 鈥淚ncorporating Equality and Diversity into the Curriculum鈥� to industry professionals.

I hold a Diploma in Therapeutic Counselling and a Diploma in Teaching within the Lifelong Learning Sector. My practice has been enriched by working with diverse groups, including individuals from the Black and Asian communities, the LGBTQI+ community (including Trans, Gay, Bisexual, and Lesbian individuals), men struggling with anxiety, as well as performing artists and creatives.

In addition to my therapeutic work, I spent 10 years as a performer in the West End and 17 years as a teacher. This experience has afforded me the opportunity to work in pastoral roles, lead enrichment community groups, and guide educators in understanding the importance of intersectionality.

My extensive experience has equipped me with a profound understanding of the following areas:

Anxiety and stress

Eating disorders

Racial identity

Men's mental health

LGBTQI+ and sexual identity

Teenagers

Self-esteem issues

Relationship breakdowns

Mental health in the performing arts industryI adopt an integrative approach in my practice, blending person-centred therapy, solution-focused therapy, and CBT strategies to meet the individual needs of my clients. This ensures that the support I offer is both flexible and highly personalized.

My hope is to help clients not just survive but thrive鈥攑roviding a safe space where they can explore their emotions, build coping mechanisms, and ultimately find clarity and comfort on their journey toward personal growth. 

Sessions last 50 mins and are delivered in a person-centred approach, using integrative tools from CBT and compassion focused therapy.

Each session will be based on the goals/topics that you choose to explore and there will be time for reflection at the end of each session.

How many sessions you require is completely your choice, but a minimum of six sessions is typically a useful number to make some break throughs in your thought process/and or recovery. Reviews of your journey will take place every sixth session, allowing you time to reflect on the tools you are beginning to discover to enhance your life choices. 

Hello, I鈥檓 Damian, a qualified and registered therapeutic counsellor with a passion for empowering individuals through tailored support. With a diverse background in both therapy and education, I have had the privilege of delivering impactful workshops on topics such as:

鈥淢en鈥檚 Mental Health,鈥� 鈥淐ounselling Skills for Teachers,鈥� 鈥淕rowing Up Gay,鈥� 鈥淪upport for Parents of LGBTQI Children,鈥� and 鈥淚ncorporating Equality and Diversity into the Curriculum鈥� to industry professionals.

I hold a Diploma in Therapeutic Counselling and a Diploma in Teaching within the Lifelong Learning Sector. My practice has been enriched by working with diverse groups, including individuals from the Black and Asian communities, the LGBTQI+ community (including Trans, Gay, Bisexual, and Lesbian individuals), men struggling with anxiety, as well as performing artists and creatives.

In addition to my therapeutic work, I spent 10 years as a performer in the West End and 17 years as a teacher. This experience has afforded me the opportunity to work in pastoral roles, lead enrichment community groups, and guide educators in understanding the importance of intersectionality.

My extensive experience has equipped me with a profound understanding of the following areas:

Anxiety and stress

Eating disorders

Racial identity

Men's mental health

LGBTQI+ and sexual identity

Teenagers

Self-esteem issues

Relationship breakdowns

Mental health in the performing arts industryI adopt an integrative approach in my practice, blending person-centred therapy, solution-focused therapy, and CBT strategies to meet the individual needs of my clients. This ensures that the support I offer is both flexible and highly personalized.

My hope is to help clients not just survive but thrive鈥攑roviding a safe space where they can explore their emotions, build coping mechanisms, and ultimately find clarity and comfort on their journey toward personal growth. 

Sessions last 50 mins and are delivered in a person-centred approach, using integrative tools from CBT and compassion focused therapy.

Each session will be based on the goals/topics that you choose to explore and there will be time for reflection at the end of each session.

How many sessions you require is completely your choice, but a minimum of six sessions is typically a useful number to make some breakthroughs in your thought process/and or recovery. Reviews of your journey will take place every sixth session, allowing you time to reflect on the tools you are beginning to discover to enhance your life choices. 

Hello, I鈥檓 Damian, a qualified and registered therapeutic counsellor with a passion for empowering individuals through tailored support. With a diverse background in both therapy and education, I have had the privilege of delivering impactful workshops on topics such as:

鈥淢en鈥檚 Mental Health,鈥� 鈥淐ounselling Skills for Teachers,鈥� 鈥淕rowing Up Gay,鈥� 鈥淪upport for Parents of LGBTQI Children,鈥� and 鈥淚ncorporating Equality and Diversity into the Curriculum鈥� to industry professionals.

I hold a Diploma in Therapeutic Counselling and a Diploma in Teaching within the Lifelong Learning Sector. My practice has been enriched by working with diverse groups, including individuals from the Black and Asian communities, the LGBTQI+ community (including Trans, Gay, Bisexual, and Lesbian individuals), men struggling with anxiety, as well as performing artists and creatives.

In addition to my therapeutic work, I spent 10 years as a performer in the West End and 17 years as a teacher. This experience has afforded me the opportunity to work in pastoral roles, lead enrichment community groups, and guide educators in understanding the importance of intersectionality.

My extensive experience has equipped me with a profound understanding of the following areas:

Anxiety and stress

Eating disorders

Racial identity

Men's mental health

LGBTQI+ and sexual identity

Teenagers

Self-esteem issues

Relationship breakdowns

Mental health in the performing arts industry

I adopt an integrative approach in my practice, blending person-centred therapy, solution-focused therapy, and CBT strategies to meet the individual needs of my clients. This ensures that the support I offer is both flexible and highly personalized.

My hope is to help clients not just survive but thrive鈥攑roviding a safe space where they can explore their emotions, build coping mechanisms, and ultimately find clarity and comfort on their journey toward personal growth. 

Sessions last 50 mins and are delivered in a person-centred approach, using integrative tools from CBT and solution focused therapy.

Each session will be based on the goals/topics that you choose to explore and there will be time for reflection at the end of each session.

How many sessions you require is completely your choice, but a minimum of six sessions is typically a useful number to make some break throughs in your thought process/and or recovery. Reviews of your journey will take place every sixth session, allowing you time to reflect on the tools you are beginning to discover to enhance your life choices. 

Prior to our first session, it may be required that we have a 15 minute initial session to discuss any queries you may have.

Additionally, should you choose to begin work, you will be sent a contract and be asked to complete a brief assessment to ensure that I can be the best therapist for you.

Hello, I鈥檓 Damian, a qualified and registered therapeutic counsellor with a passion for empowering individuals through tailored support. With a diverse background in both therapy and education, I have had the privilege of delivering impactful workshops on topics such as:

鈥淢en鈥檚 Mental Health,鈥� 鈥淐ounselling Skills for Teachers,鈥� 鈥淕rowing Up Gay,鈥� 鈥淪upport for Parents of LGBTQI Children,鈥� and 鈥淚ncorporating Equality and Diversity into the Curriculum鈥� to industry professionals.

I hold a Diploma in Therapeutic Counselling and a Diploma in Teaching within the Lifelong Learning Sector. My practice has been enriched by working with diverse groups, including individuals from the Black and Asian communities, the LGBTQI+ community (including Trans, Gay, Bisexual, and Lesbian individuals), men struggling with anxiety, as well as performing artists and creatives.

In addition to my therapeutic work, I spent 10 years as a performer in the West End and 17 years as a teacher. This experience has afforded me the opportunity to work in pastoral roles, lead enrichment community groups, and guide educators in understanding the importance of intersectionality.

My extensive experience has equipped me with a profound understanding of the following areas:

Anxiety and stress

Eating disorders

Racial identity

Men's mental health

LGBTQI+ and sexual identity

Teenagers

Self-esteem issues

Relationship breakdowns

Mental health in the performing arts industry

I adopt an integrative approach in my practice, blending person-centred therapy, solution-focused therapy, and CBT strategies to meet the individual needs of my clients. This ensures that the support I offer is both flexible and highly personalized.

My hope is to help clients not just survive but thrive鈥攑roviding a safe space where they can explore their emotions, build coping mechanisms, and ultimately find clarity and comfort on their journey toward personal growth. 

Sessions last 50 mins and are delivered in a person-centred approach, using integrative tools from CBT and compassion focused therapy.

Each session will be based on the goals/topics that you choose to explore and there will be time for reflection at the end of each session.

How many sessions you require is completely your choice, but a minimum of six sessions is typically a useful number to make some breakthroughs in your thought process/and or recovery. Reviews of your journey will take place every sixth session, allowing you time to reflect on the tools you are beginning to discover to enhance your life choices. 

As a supervisor, I offer a reflective and collaborative space where practitioners can explore their client work with openness and curiosity. My approach is grounded in a person-centred ethos, supporting supervisees to develop self-awareness, ethical sensitivity, and confidence in their clinical decision-making.

Sessions are 拢60 per hour, typically can be taken in either 90 minute sessions or two 45 mins sessions over a month, or if you need a different set up, this can be discussed.

You can expect there to be normative, restorative and formative elements to the session.

I offer supervision as a reflective, collaborative, and supportive space, shaped by over 18 years of experience as a teacher alongside my clinical work. My approach is grounded in a person-centred ethos and informed by the Seven-Eyed Model, allowing us to explore client work from multiple perspectives, including relational dynamics and practitioner process. I integrate humanistic, CBT, and relational approaches, and adapt supervision to suit the individual鈥檚 experience and context.

I bring additional depth through my work delivering workshops on LGBTQI+ experiences, racial identity and cultural awareness, and understanding masculinity, which can enrich supervisory conversations where relevant. My style is relaxed and relational, with space for both supervision and elements of coaching to support confidence, development, and career progression. I also offer out-of-hours support when needed, alongside guidance around training opportunities and professional growth.

In our first session, we focus on creating a clear, user-centred contract that reflects your individual needs, context, and way of working. This includes discussing boundaries, expectations, and how we will work together in a way that feels safe, supportive, and ethically grounded. We will also explore what you need from me as a supervisor鈥攚hether that鈥檚 more support, challenge, guidance, or space to reflect鈥攕o that supervision is tailored to your development and helps you feel confident and held in your practice. I offer a free 15 minute online chat as an introduction for you to be able to ask any questions.